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Panaché (lemon-flavored beer) Calories

Low-alcohol, refreshing, lemon-flavored beer mix

In season: Summer

CALORIES · 100 G

38kcal

GI

60medium

POTASSIUM · 100 G

5mg

FIBER · 100 G

0g

Quick answer

1 bottle (medium) of Panaché (lemon-flavored beer) (250 g) has 95 calories. That works out to 38 calories per 100 g. It contains 13.8 g of carbs, 0.5 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 60 (medium), so it raises blood sugar at a moderate pace.

Panaché (lemon-flavored beer) Nutrition Facts

Selected: 1 bottle (medium) · 250 g

95

KCAL / 250G

Carbs

13.8g

· 5% DV

Protein

0.5g

· 1% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 97% · Protein 3% · Fat 0%

Panaché (lemon-flavored beer) nutrition facts table · 1 bottle (medium) (250 g)

NutrientAmount% DV
Calories95 kcal
Total fat0 g0%
Saturated fat0 g0%
Trans fat0 g
Sodium7.5 mg0%
Total carbohydrate13.8 g5%
Fiber0 g0%
Protein0.5 g1%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Bottle of Panaché (lemon-flavored beer)?

ServingAmountCalories
1 bottle (medium)250 g95 kcal
100 g100 g38 kcal
1 cup (small)100 g38 kcal
1 bottle (small)150 g57 kcal
1 cup (medium)200 g76 kcal
1 can (large)330 g125 kcal
1 bottle (large)330 g125 kcal
1 bottle (large)500 g190 kcal
1 can (jumbo)500 g190 kcal

Calculated from 38 calories per 100 g.

Frequently Asked Questions About Panaché (lemon-flavored beer)

What is Panaché?

Panaché is a beer-and-lemonade drink; commercially prepared versions are processed beverages. It combines beer with a lemon-flavored soft drink, and the exact recipe can vary between brands and regions.

What is in Panaché?

Panaché is typically made with beer and lemon soda or lemonade. Ready-made versions may use different citrus drinks and recipes, so the ingredients and sweetness can vary from one product to another.

Does Panaché contain alcohol?

Yes, regular Panaché contains alcohol because it is made with beer. The lemonade dilutes the beer but does not remove its alcohol; a non-alcoholic version should be identified as such.

Is Panaché the same as a Radler or shandy?

They are closely related drinks: all commonly mix beer with a citrus soft drink. The names and recipes vary by country, so a Panaché, Radler, and shandy may not have identical ingredients or proportions.

How do you make Panaché at home?

Mix chilled beer with lemonade or lemon soda to make Panaché, adjusting the balance to taste. Combine them just before serving to preserve the fizz, and pour slowly to keep the foam from overflowing.

What does Panaché taste like?

Panaché tastes citrusy and refreshing, with the sweetness and tartness of lemonade balancing beer’s malt flavor and mild bitterness. A more generous lemonade mix makes the drink sweeter and less beer-forward.

Can Panaché get you drunk?

Yes, alcoholic Panaché can cause intoxication. Lemonade does not cancel out the alcohol in the beer, so the effect depends on how much you drink and the product’s alcohol content.

Is Panaché safe to drink during pregnancy?

No, avoid alcoholic Panaché during pregnancy because it contains beer and therefore alcohol. Choose a product clearly labeled non-alcoholic if you want a similar citrus-and-beer-style drink.

How should Panaché be served?

Serve Panaché well chilled, pouring it slowly into a glass to limit excess foam. Its citrus profile pairs well with grilled food and simple snacks, but it should not replace water for hydration.

How long does Panaché last after opening?

Panaché is best consumed soon after opening because it quickly loses its carbonation and fresh citrus character. Keeping it covered in the refrigerator may help briefly, but it is not a good drink to store for long.

Panaché (lemon-flavored beer) Vitamins & Minerals

Vitamins

Vitamin C

2.5mg · 3% DV

B1

0.03mg · 3% DV

B2

0.03mg · 2% DV

B6

0.03mg · 2% DV

Minerals

Copper

0.03mg · 3% DV

Phosphorus

7.5mg · 1% DV

Magnesium

2.5mg · 1% DV

Calcium

5mg · 1% DV

Potassium ⭐

13mg · 0% DV

Sodium

7.5mg · 0% DV

Panaché (lemon-flavored beer) Glycemic Index

GLYCEMIC INDEX

60
Medium
0 Low5570100

GLYCEMIC LOAD

7.5
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Panaché (lemon-flavored beer)

To burn the 95 calories in 1 bottle (medium) (250 g):

🚶

24min

Walking (5 km/h)

🏃

10min

Running (8 km/h)

🚴

13min

Cycling

🏊

11min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Panaché (lemon-flavored beer)?

Panaché (lemon-flavored beer) is a French-style mix of beer and lemon soda, made for a lighter, citrusy drink. Served well chilled, it tastes gently sweet and tangy, with the lemonade softening the beer’s bitterness. In France it is commonly enjoyed as a refreshing drink; elsewhere, including by English-speaking audiences, it works well on a warm day alongside a light snack or casual meal.

It is low in protein and contains no fat, with most of its energy coming from carbohydrates; it provides 38 calories per 100 g. The sweetness depends on the lemon soda used, so you can choose a less-sweet mixer for a drier taste. Although it is lower in alcohol than beer on its own, it is still an alcoholic drink, so choose a portion that suits you.

How Nutritious Is Panaché (lemon-flavored beer)?

Nutrient density

Low

5/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

37/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Panaché (lemon-flavored beer) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Panaché (lemon-flavored beer) Contain Allergens?

Contains these allergens:

Gluten yes
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Panaché (lemon-flavored beer) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Panaché (lemon-flavored beer) Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

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Have another question about Panaché (lemon-flavored beer)?

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Nutrition data compiled from USDA FoodData Central and scientific sources.