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Palestinian coffee, unsweetened Calories
Strong brewed unsweetened coffee; very low in calories.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (small) of Palestinian coffee, unsweetened (60 g) has 1 calories. That works out to 2 calories per 100 g. It contains 0.2 g of carbs, 0.1 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Palestinian coffee, unsweetened Nutrition Facts
Selected: 1 cup (small) · 60 g
1
KCAL / 60G
Carbs
0.2g
· 0% DV
Protein
0.1g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 67% · Protein 33% · Fat 0%
Palestinian coffee, unsweetened nutrition facts table · 1 cup (small) (60 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 1 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 1.2 mg | 0% |
| Total carbohydrate | 0.2 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0.1 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Cup of Palestinian coffee, unsweetened?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (small) | 60 g | 1 kcal |
| 1 tablespoon (small) | 15 g | 0 kcal |
| 1 serving (extra small) | 30 g | 1 kcal |
| 1 ounce (small) | 30 g | 1 kcal |
| 1 cup (medium) | 90 g | 2 kcal |
| 100 g | 100 g | 2 kcal |
| 1 cup (large) | 120 g | 2 kcal |
| 2 cup (double) | 180 g | 4 kcal |
Calculated from 2 calories per 100 g.
Frequently Asked Questions About Palestinian coffee, unsweetened
How is unsweetened Palestinian coffee traditionally served?
Unsweetened Palestinian coffee is commonly served in small cups as a gesture of hospitality, often after a meal or when welcoming guests. Cardamom is a familiar flavor, though the serving style and recipe vary between households and regions.
Does unsweetened Palestinian coffee always contain cardamom?
No, unsweetened Palestinian coffee does not always contain cardamom. Cardamom is a popular addition, but some households leave it out or use other spices, such as cinnamon; the name alone does not guarantee one fixed recipe.
Is unsweetened Palestinian coffee the same as Arabic coffee?
Not exactly: Palestinian coffee is a regional expression of coffee traditions also found across the Arab world. It is often cardamom-scented, while recipes and roasting styles vary; “Arabic coffee” can refer to several different regional preparations.
Can you make unsweetened Palestinian coffee without a special pot?
Yes, you can make unsweetened Palestinian coffee in a small saucepan if you do not have a traditional coffee pot. Heat finely ground coffee with water until the foam rises, remove it from the heat, and let the grounds settle before serving.
Can instant coffee be used for unsweetened Palestinian coffee?
Yes, instant coffee can make an unsweetened drink inspired by Palestinian coffee, but it will not have the same body or settled grounds as a traditional brewed version. Add cardamom if you want a familiar aromatic note.
What does unsweetened Palestinian coffee taste like?
Unsweetened Palestinian coffee tastes bold and roasted, with a bitter edge that may be balanced by aromatic cardamom. Its flavor depends on the beans, roast, and spices; adding no sugar lets those roasted and spiced notes stand out.
Does unsweetened Palestinian coffee have more caffeine than regular coffee?
Not necessarily. Unsweetened Palestinian coffee contains caffeine, but its caffeine level depends on the coffee used, how much is brewed, and the serving size. “Strong” flavor does not by itself tell you how much caffeine is in a cup.
How long do Palestinian coffee grounds stay fresh?
Ground coffee for Palestinian coffee stays fresher when kept in an airtight container in a cool, dry, dark place. Use it while its aroma is strong, and avoid storing it near heat, steam, or pungent foods.
Can you drink unsweetened Palestinian coffee after dinner?
Yes, you can drink unsweetened Palestinian coffee after dinner, but its caffeine may make it harder to fall asleep if you are sensitive to caffeine. Choose an earlier serving or a caffeine-free alternative if it disrupts your rest.
Is unsweetened Palestinian coffee safe during pregnancy?
Unsweetened Palestinian coffee contains caffeine, so pregnancy guidance applies to it just as it does to other caffeinated coffee. The amount varies with the brew and serving; ask your healthcare professional how it fits your personal daily limit.
Palestinian coffee, unsweetened Vitamins & Minerals
Vitamins
B2
0.05mg · 4% DV
B3
0.11mg · 1% DV
Folate
1.2µg · 0% DV
B1
0mg · 0% DV
Minerals
Potassium ⭐
29mg · 1% DV
Copper
0.01mg · 1% DV
Magnesium
1.8mg · 0% DV
Manganese
0.01mg · 0% DV
Sodium
1.2mg · 0% DV
Palestinian coffee, unsweetened Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Palestinian coffee, unsweetened
To burn the 1 calories in 1 cup (small) (60 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Palestinian coffee, unsweetened?
Palestinian coffee, unsweetened, is typically made by brewing finely ground coffee with water; cardamom is common, though recipes vary between households and regions. In Palestine, it is closely associated with welcoming guests and sharing conversation, and this version is served without added sugar.
It is often poured into small cups and offered to guests or after a meal. Elsewhere, you can serve it alongside dates or a small sweet, or add cardamom while brewing if you enjoy its fragrant, warming flavour. Unsweetened coffee is very low in calories—about 2 per 100 g—so it suits those who want a light drink without added sugar.
How Nutritious Is Palestinian coffee, unsweetened?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Palestinian coffee, unsweetened Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Palestinian coffee, unsweetened Contain Allergens?
No known major allergens
Which Diets Is Palestinian coffee, unsweetened Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Palestinian coffee, unsweetened Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.