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Packaged fruit nectar Calories
Sweet packaged fruit drink with variable fruit content
CALORIES
GI
POTASSIUM
FIBER
Packaged fruit nectar Nutrition Facts
Selected: 100 g
48
KCAL / 100G
Carbs
12g
· 97%
Protein
0.1g
· 1%
Fat
0.1g
· 2%
Fiber
0.1g
Packaged fruit nectar Vitamins & Minerals
Vitamins
Vitamin C
8mg · 9% DV
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B3
0.1mg · 1% DV
Minerals
Potassium ⭐
55mg · 2% DV
Magnesium
3mg · 1% DV
Phosphorus
6mg · 1% DV
Calcium
4mg · 0% DV
Packaged fruit nectar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Packaged fruit nectar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Packaged fruit nectar Contain Allergens?
No known major allergens
Which Diets Is Packaged fruit nectar Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Packaged fruit nectar Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.01g
Foods Similar to Packaged fruit nectar
Packaged fruit nectar — Frequently Asked Questions
How many calories are in packaged fruit nectar?
Packaged fruit nectar contains 48 calories per 100 g. It also provides 12 g of carbohydrates per 100 g.
What is the glycemic index of packaged fruit nectar?
Packaged fruit nectar has a glycemic index of 55. It is a processed beverage and is compatible with vegan, vegetarian, and gluten-free diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.