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●Low GI

Paca tea Calories

Unsweetened brewed herbal tea with negligible calories and nutrients.

CALORIES · 100 G

1kcal

GI

0low

POTASSIUM · 100 G

5mg

FIBER · 100 G

0g

Quick answer

1 cup (medium) of Paca tea (240 g) has 2 calories. That works out to 1 calories per 100 g. It contains 0.2 g of carbs, 0.2 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.

Paca tea Nutrition Facts

Selected: 1 cup (medium) · 240 g

2

KCAL / 240G

Carbs

0.2g

· 0% DV

Protein

0.2g

· 0% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 50% · Protein 50% · Fat 0%

Paca tea nutrition facts table · 1 cup (medium) (240 g)

NutrientAmount% DV
Calories2 kcal
Total fat0 g0%
Saturated fat0 g0%
Trans fat0 g
Sodium2.4 mg0%
Total carbohydrate0.2 g0%
Fiber0 g0%
Protein0.2 g0%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Cup of Paca tea?

ServingAmountCalories
1 cup (medium)240 g2 kcal
1 teaspoon (small)2 g0 kcal
100 g100 g1 kcal
1 cup (small)180 g2 kcal
1 serving (medium)200 g2 kcal
1 cup (large)300 g3 kcal
1 serving (large)350 g4 kcal
1 bottle (large)500 g5 kcal
1 bottle (extra large)750 g8 kcal

Calculated from 1 calories per 100 g.

Frequently Asked Questions About Paca tea

What is Paca tea?

Paca tea is a brewed herbal drink, rather than a meal made from animal trotters. The name alone does not identify a standard herb or recipe, so its exact ingredients can vary by product.

What ingredients are used in Paca tea?

There is no universally fixed ingredient list for Paca tea. The blend depends on the product or recipe, so look for the named herbs on its packaging instead of assuming it contains a particular plant.

How do you make Paca tea at home?

To make Paca tea, steep the herbal blend in hot water and follow the preparation directions for that blend. There is no single recipe or steeping time that applies to every product sold under this name.

Does Paca tea contain caffeine?

A Paca tea made only from herbs is caffeine-free. A blend containing black or green tea, mate, or guarana can contain caffeine, so the ingredient list matters if you are avoiding it.

Is Paca tea the same as Turkish paça soup?

No. Turkish paça soup is a savory dish traditionally made with animal trotters, while Paca tea, as described here, is a brewed herbal beverage. They are not interchangeable foods despite the similar name.

Can Paca tea help you sleep?

Paca tea may be a suitable evening drink if its blend is caffeine-free, but it is not a proven sleep treatment. Avoid a version containing tea leaves, mate, or other caffeine sources close to bedtime.

Can you drink Paca tea every day?

You can drink Paca tea regularly if its ingredients are ordinary food herbs and you tolerate them. Because products sold under this name may use different blends, check the herbs rather than assuming every version has the same properties.

Does Paca tea count toward your daily fluid intake?

Yes, unsweetened Paca tea contributes fluid, like other caffeine-free herbal infusions. It can add variety to your drinks, but it should not replace water entirely or be treated as a special hydration remedy.

Can you drink Paca tea while pregnant?

Pregnancy safety depends on the specific herbs in Paca tea, and some herbal ingredients are not recommended during pregnancy. Check the full ingredient list with your healthcare provider before drinking an unfamiliar blend.

Can you add milk to Paca tea?

You can add milk to Paca tea, but it will change the drink’s flavour and texture. Since herbal blends vary, try a small amount first; milk is not needed to brew or serve the tea.

Paca tea Vitamins & Minerals

Vitamins

Vitamin A

0µg · 0% DV

B1

0mg · 0% DV

B2

0mg · 0% DV

B3

0mg · 0% DV

Minerals

Manganese

0.02mg · 1% DV

Magnesium

2.4mg · 1% DV

Potassium ⭐

12mg · 0% DV

Phosphorus

2.4mg · 0% DV

Sodium

2.4mg · 0% DV

Paca tea Glycemic Index

GLYCEMIC INDEX

0
Low
0 Low5570100

GLYCEMIC LOAD

0
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Paca tea

To burn the 2 calories in 1 cup (medium) (240 g):

🚶

1min

Walking (5 km/h)

🏃

1min

Running (8 km/h)

🚴

1min

Cycling

🏊

1min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Paca tea?

Paca tea is an unsweetened herbal infusion, rather than a drink made from tea leaves with milk or sugar. The name alone does not identify a particular herb or place of origin, so it is best understood as a plain brewed herbal tea.

It can be served hot in a cup and sipped between meals or in the evening; unlike black tea, it has no single established serving ritual across English-speaking countries. It is exceptionally light, with about 1 kcal per 100 g and very little else nutritionally. Drink it plain to keep it that way, or pair it with a small snack if you want something alongside it.

How Nutritious Is Paca tea?

Nutrient density

Low

8/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

40/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Paca tea Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Paca tea Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Paca tea Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Paca tea Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

Compare Paca tea

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Foods Similar to Paca tea

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7 kcal

🥛

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37 kcal

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Iced Tea

20 kcal

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1 kcal

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Have another question about Paca tea?

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Nutrition data compiled from USDA FoodData Central and scientific sources.