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⚡High Potassium

Oven-baked potato slices Calories

Oven-baked potato slices, lower in fat than fried, fiber-rich, easy side dish.

CALORIES

110kcal

70medium

POTASSIUM

420mg

FIBER

2.2g

Oven-baked potato slices Nutrition Facts

Selected: 100 g

110

KCAL / 100G

Carbs

23.5g

· 81%

Protein

2.3g

· 8%

Fat

1.5g

· 11%

Fiber

2.2g

Oven-baked potato slices Vitamins & Minerals

Vitamins

0.25mg · 15% DV

Vitamin C

10mg · 11% DV

0.09mg · 8% DV

1.3mg · 8% DV

Minerals

Potassium ⭐

420mg · 12% DV

Iron

1mg · 6% DV

Phosphorus

45mg · 6% DV

Magnesium

22mg · 5% DV

Oven-baked potato slices Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Oven-baked potato slices Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Oven-baked potato slices Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Oven-baked potato slices Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Oven-baked potato slices Fat Profile

SATURATED

0.2g

MONOUNSATURATED

0.3g

POLYUNSATURATED

0.13g

⚖️

Omega 6:3 ratio 12:1

Above the ideal 4:1 (12:1).

Foods Similar to Oven-baked potato slices

🥒

Pickled vegetables

25 kcal

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Stuffed tomato

96 kcal

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Mixed Raw Vegetables

24 kcal

🥒

Armenian cucumber

16 kcal

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Mixed salad without oil

22 kcal

🥘

Mixed vegetable stew

68 kcal

🌽

Roasted corn

96 kcal

🫛

Green beans in olive oil

92 kcal

Oven-baked potato slices — Frequently Asked Questions

How many calories are in oven-baked potato slices?

Oven-baked potato slices provide 110 calories per 100 g. They contain 23.5 g of carbohydrates, 2.3 g of protein, and 1.5 g of fat per 100 g.

Are oven-baked potato slices high glycemic?

Oven-baked potato slices have a glycemic index of 70, which is considered high. They provide 23.5 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.