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Spiced Ottoman-style Turkish coffee blend
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 cup (small) of Ottoman Turkish mixed coffee (8 g) has 26 calories. That works out to 330 calories per 100 g. It contains 4.2 g of carbs, 0.8 g of protein, 0.7 g of fat and 1.9 g of fiber. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Selected: 1 cup (small) · 8 g
26
KCAL / 8G
Carbs
4.2g
· 2% DV
Protein
0.8g
· 2% DV
Fat
0.7g
· 1% DV
Fiber
1.9g
· 7% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 64% · Protein 12% · Fat 24%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 26 kcal | |
| Total fat | 0.7 g | 1% |
| Saturated fat | 0.26 g | 1% |
| Trans fat | 0 g | |
| Sodium | 3.2 mg | 0% |
| Total carbohydrate | 4.2 g | 2% |
| Fiber | 1.9 g | 7% |
| Protein | 0.8 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 cup (small) | 8 g | 26 kcal |
| 1 teaspoon (small) | 4 g | 13 kcal |
| 1 tablespoon (whole) | 6 g | 20 kcal |
| 2 teaspoon (medium) | 8 g | 26 kcal |
| 1 pack (mini) | 8 g | 26 kcal |
| 1 cup (medium) | 10 g | 33 kcal |
| 1 serving (large) | 12 g | 40 kcal |
| 100 g | 100 g | 330 kcal |
Calculated from 330 calories per 100 g.
Ottoman Turkish mixed coffee is a Turkish-style coffee blend that may combine coffee with spices or other flavorings. Recipes and commercial blends vary, so the name does not guarantee one fixed ingredient list or a single traditional flavor.
Make Ottoman Turkish mixed coffee in a cezve by stirring the blend into cold water and heating it slowly over low heat. Take it off the heat before it boils over, pour it into small cups, and let the grounds settle.
Ottoman Turkish mixed coffee usually tastes richer or more aromatic than plain Turkish coffee because the blend can include spices and other flavorings. The exact taste varies by recipe, so some blends may be warm and spicy while others are milder.
Ottoman Turkish mixed coffee has no single standard spice recipe. Blends may use ingredients such as cardamom or cinnamon, but other flavorings can be included too; the exact combination depends on the particular blend.
No. Ottoman Turkish mixed coffee is prepared in the Turkish-coffee style, but its blend may contain spices or other flavorings that plain Turkish coffee does not. Both are typically brewed finely ground and served with the grounds in the cup.
Yes, Ottoman Turkish mixed coffee contains caffeine when its blend includes coffee, as it usually does. The amount varies with the blend and serving, and caffeine can affect sleep or cause jitters in people who are sensitive to it.
A regular drip coffee maker is not ideal for Ottoman Turkish mixed coffee because the fine grounds are meant to settle in the cup rather than pass through a filter. A cezve gives the traditional texture and lets the blend brew slowly.
Yes, you can make Ottoman Turkish mixed coffee with milk, although it will taste and behave differently from the traditional water-brewed version. Heat it gently in a small pan or cezve and watch closely, since milk can foam up quickly.
Sugar is optional in Ottoman Turkish mixed coffee. You can brew it without sugar or stir sugar into the water before heating, as in Turkish coffee; tasting the blend plain first helps you judge how sweet or aromatic it already is.
Store Ottoman Turkish mixed coffee in a tightly sealed container in a cool, dry place, away from sunlight and strong odors. Keep moisture out of the blend, since dampness can affect its aroma and make the grounds clump.
Vitamins
B3
0.54mg · 3% DV
B2
0.02mg · 2% DV
B5
0.07mg · 1% DV
B1
0.01mg · 1% DV
Minerals
Magnesium
17mg · 4% DV
Copper
0.04mg · 4% DV
Manganese
0.09mg · 4% DV
Potassium ⭐
100mg · 3% DV
Sodium
3.2mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 26 calories in 1 cup (small) (8 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Ottoman Turkish mixed coffee is finely ground coffee blended in an Ottoman-inspired style, often with aromatic spices; the exact blend can vary. It is brewed with water in a small pot, traditionally allowing the grounds to settle in the cup rather than straining them out. Its flavour depends on the particular mix, but it is generally fragrant and more layered than plain coffee.
In Turkey, it is served in small cups, often after a meal or when welcoming guests, with a glass of water and sometimes Turkish delight. Elsewhere, you can enjoy it the same way or make it part of a coffee break. Since the grounds remain in the cup, sip slowly and leave the sediment at the bottom.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.26g
MONOUNSATURATED
0.17g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 10:1
Above the ideal 4:1 (10:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.