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Traditional Ottoman beverage, sweet and aromatic
In season: Summer · Spring
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 cup (medium) of Mis brand Ottoman sherbet (200 g) has 88 calories. That works out to 44 calories per 100 g. It contains 22 g of carbs, 0.2 g of protein, 0 g of fat and 0.2 g of fiber. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 cup (medium) · 200 g
88
KCAL / 200G
Carbs
22g
· 8% DV
Protein
0.2g
· 0% DV
Fat
0g
· 0% DV
Fiber
0.2g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 99% · Protein 1% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 88 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 4 mg | 0% |
| Total carbohydrate | 22 g | 8% |
| Fiber | 0.2 g | 1% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 200 g | 88 kcal |
| 100 g | 100 g | 44 kcal |
| 1 cup (small) | 120 g | 53 kcal |
| 1 serving (medium) | 180 g | 79 kcal |
| 1 bottle (medium) | 250 g | 110 kcal |
| 1 cup (large) | 300 g | 132 kcal |
| 1 pack (medium) | 330 g | 145 kcal |
| 1 cup (jumbo) | 400 g | 176 kcal |
| 1 bottle (large) | 500 g | 220 kcal |
Calculated from 44 calories per 100 g.
Mis brand Ottoman sherbet is a sweet, aromatic drink inspired by traditional Ottoman sherbet. It is generally served chilled, and its sweetness and pronounced aroma make it quite different from plain water.
No, Mis brand Ottoman sherbet is a drink, while sorbet is a frozen dessert. The similar-sounding names can cause confusion, but Ottoman sherbet is poured and served as a beverage.
No, Mis brand Ottoman sherbet is a non-alcoholic drink. The word “sherbet” can refer to different things in different places, but this Ottoman-style product is not an alcoholic beverage.
Serve Mis brand Ottoman sherbet chilled in a glass. It works as a sweet drink alongside a meal or as a refreshment on its own; follow the package directions if they specify otherwise.
The exact ingredients in Mis brand Ottoman sherbet are listed on its packaging, and flavor formulations can vary. Use the package’s ingredient list if you need to check for a particular ingredient or allergen.
Mis brand Ottoman sherbet is a commercially prepared, packaged drink, so it is processed rather than made fresh at home. A homemade version can vary with the recipe and aromatics used, while the branded product follows a set formulation.
If Mis brand Ottoman sherbet is sold ready to drink, it does not need dilution. Follow the package directions for the specific product; adding water will make its sweetness and aroma less concentrated.
Refrigerate Mis brand Ottoman sherbet after opening and follow the storage instructions on its package. The safe storage period can differ by product, so use the stated guidance rather than leaving the opened drink at room temperature.
Mis brand Ottoman sherbet is not a tea- or coffee-based drink and is not typically consumed as a source of caffeine. If caffeine avoidance is important to you, verify the ingredients listed on the package.
People with diabetes should account for the carbohydrates in Mis brand Ottoman sherbet, since sweet drinks can raise blood glucose. The appropriate amount depends on an individual’s care plan, so ask your doctor or dietitian for personal guidance.
Vitamins
Vitamin C
2mg · 2% DV
B1
0.02mg · 2% DV
B2
0.02mg · 2% DV
B6
0.02mg · 1% DV
Minerals
Copper
0.02mg · 2% DV
Calcium
10mg · 1% DV
Manganese
0.02mg · 1% DV
Potassium ⭐
20mg · 1% DV
Sodium
4mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 88 calories in 1 cup (medium) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Mis brand Ottoman sherbet is a ready-to-drink take on the sweet, aromatic sherbets associated with Ottoman food traditions. Sherbet recipes vary widely: homemade versions may use fruit, flowers or spices, so check the label for the ingredients in this particular blend. It is typically served chilled, either alongside a meal or as a hospitable refreshment; in Turkey, sherbet is also a familiar choice for festive tables and iftar. Its sweet flavour makes it a pleasant alternative to plain water when you want something fragrant, though it is best treated as a sweet drink rather than a source of hydration. It provides 11 g of carbohydrate per 100 g, so pair a small glass with food if you prefer less sweetness.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.