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Ottoman dibek coffee with hazelnut Calories
Hazelnut-flavored Ottoman-style dibek coffee blend, typically prepared as a sweet, creamy instant-style mix.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Ottoman dibek coffee with hazelnut (20 g) has 86 calories. That works out to 430 calories per 100 g. It contains 13.6 g of carbs, 1.5 g of protein, 2.8 g of fat and 1.2 g of fiber. Its 0.1 mg of Manganese covers 6% of the Daily Value. Its glycemic index is 48 (low), so it raises blood sugar slowly.
Ottoman dibek coffee with hazelnut Nutrition Facts
Selected: 1 cup (medium) · 20 g
86
KCAL / 20G
Carbs
13.6g
· 5% DV
Protein
1.5g
· 3% DV
Fat
2.8g
· 4% DV
Fiber
1.2g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 64% · Protein 7% · Fat 29%
Ottoman dibek coffee with hazelnut nutrition facts table · 1 cup (medium) (20 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 86 kcal | |
| Total fat | 2.8 g | 4% |
| Saturated fat | 1.04 g | 5% |
| Trans fat | 0.02 g | |
| Sodium | 24 mg | 1% |
| Total carbohydrate | 13.6 g | 5% |
| Fiber | 1.2 g | 4% |
| Protein | 1.5 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Ottoman dibek coffee with hazelnut?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 20 g | 86 kcal |
| 1 teaspoon (small) | 5 g | 22 kcal |
| 1 tablespoon (medium) | 8 g | 34 kcal |
| 2 teaspoon (double) | 10 g | 43 kcal |
| 2 tablespoon (double) | 16 g | 69 kcal |
| 1 serving (small) | 18 g | 77 kcal |
| 1 cup (large) | 25 g | 108 kcal |
| 1 serving (large) | 30 g | 129 kcal |
| 100 g | 100 g | 430 kcal |
Calculated from 430 calories per 100 g.
Frequently Asked Questions About Ottoman dibek coffee with hazelnut
What is Ottoman dibek coffee with hazelnut?
Ottoman dibek coffee with hazelnut is a flavored coffee blend inspired by dibek-style coffee, traditionally associated with coffee beans pounded in a mortar. Packaged versions are often sweet, creamy instant-style mixes, so they may differ from plain Turkish coffee in both texture and preparation.
How do you make Ottoman dibek coffee with hazelnut?
Ottoman dibek coffee with hazelnut is usually made by mixing the prepared blend with hot water. Stir it well in a cup; follow the package if it calls for heating in a pot, since instant-style blends and their recommended quantities vary.
Is Ottoman dibek coffee with hazelnut instant coffee?
Many versions of Ottoman dibek coffee with hazelnut are instant-style mixes that dissolve or disperse in hot water. The name does not guarantee that every product is fully soluble, though; some blends contain ground coffee and may leave a little sediment.
Does Ottoman dibek coffee with hazelnut contain caffeine?
Yes, Ottoman dibek coffee with hazelnut contains caffeine when the blend includes coffee, as most coffee blends do. The amount varies with the coffee content and serving, and a hazelnut flavor does not make it caffeine-free.
How is Ottoman dibek coffee with hazelnut different from Turkish coffee?
Ottoman dibek coffee with hazelnut is commonly a sweet, creamy flavored mix, while Turkish coffee is finely ground coffee brewed in a pot and served with its grounds. Dibek refers to a traditional pounding method, but packaged dibek blends are not all made the same way.
What does Ottoman dibek coffee with hazelnut taste like?
Ottoman dibek coffee with hazelnut tastes like coffee with a nutty hazelnut note and, in many mixes, added sweetness and a creamy texture. The hazelnut flavor can be subtle or pronounced depending on the blend, so it may not taste like plain brewed coffee.
Can you make Ottoman dibek coffee with hazelnut using milk?
Yes, you can prepare Ottoman dibek coffee with hazelnut using hot milk instead of water for a richer, creamier drink. Stir continuously as you add the mix to avoid clumps, and taste before adding sweetener because many versions are already sweet.
Does Ottoman dibek coffee with hazelnut need to be brewed in a cezve?
No, most instant-style Ottoman dibek coffee with hazelnut does not need to be brewed in a cezve; it is mixed with hot water in a cup. Use a cezve only if the package recommends that method for the particular blend.
Can you serve Ottoman dibek coffee with hazelnut with Turkish delight?
Yes, Ottoman dibek coffee with hazelnut can be served with Turkish delight as a coffee accompaniment. Since many blends are sweet already, a small piece or a less-sweet dessert can keep the pairing from becoming overly sugary.
How should you store Ottoman dibek coffee with hazelnut after opening?
Store Ottoman dibek coffee with hazelnut in a tightly sealed container in a cool, dry place after opening. Keeping moisture out helps prevent clumping and protects the aroma; prepare each cup fresh rather than storing the mixed drink.
Ottoman dibek coffee with hazelnut Vitamins & Minerals
Vitamins
B3
0.48mg · 3% DV
B2
0.04mg · 3% DV
Vitamin E
0.28mg · 2% DV
B5
0.08mg · 2% DV
Minerals
Manganese
0.13mg · 6% DV
Phosphorus
33mg · 5% DV
Copper
0.04mg · 4% DV
Magnesium
12mg · 3% DV
Potassium ⭐
84mg · 2% DV
Sodium
24mg · 1% DV
Ottoman dibek coffee with hazelnut Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Ottoman dibek coffee with hazelnut
To burn the 86 calories in 1 cup (medium) (20 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Ottoman dibek coffee with hazelnut?
Ottoman dibek coffee with hazelnut is a hazelnut-flavoured coffee blend inspired by dibek-style coffee, traditionally made by pounding coffee beans in a mortar. This version is usually sold as a sweet, creamy mix that dissolves in hot water, rather than prepared by grinding beans at home.
It has a mellow coffee taste, a nutty aroma and a smooth, rich texture. In Turkey it is often served in a small cup after a meal or when welcoming guests; elsewhere, it works as a cosy alternative to instant coffee, with a glass of water alongside. The blend is energy-dense, with 430 kcal per 100 g. Measure out a modest portion and skip extra sweetener if you want a less sweet cup.
How Nutritious Is Ottoman dibek coffee with hazelnut?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Ottoman dibek coffee with hazelnut Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ottoman dibek coffee with hazelnut Contain Allergens?
Contains these allergens:
Which Diets Is Ottoman dibek coffee with hazelnut Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ottoman dibek coffee with hazelnut Fat Profile
SATURATED
1.04g
MONOUNSATURATED
1.02g
POLYUNSATURATED
0.44g
Omega 6:3 ratio 42:1
Above the ideal 4:1 (42:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.