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Osmanoglu Ramadan sherbet Calories
Traditional Ottoman beverage, fruit and spice sherbet
In season: Spring · Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Osmanoglu Ramadan sherbet (200 g) has 110 calories. That works out to 55 calories per 100 g. It contains 27 g of carbs, 0.2 g of protein, 0 g of fat and 0.4 g of fiber. Its 5 mg of Vitamin C covers 6% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Osmanoglu Ramadan sherbet Nutrition Facts
Selected: 1 cup (medium) · 200 g
110
KCAL / 200G
Carbs
27g
· 10% DV
Protein
0.2g
· 0% DV
Fat
0g
· 0% DV
Fiber
0.4g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 99% · Protein 1% · Fat 0%
Osmanoglu Ramadan sherbet nutrition facts table · 1 cup (medium) (200 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 110 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 10 mg | 0% |
| Total carbohydrate | 27 g | 10% |
| Fiber | 0.4 g | 1% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Osmanoglu Ramadan sherbet?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 200 g | 110 kcal |
| 100 g | 100 g | 55 kcal |
| 1 cup (small) | 120 g | 66 kcal |
| 1 serving (small) | 150 g | 83 kcal |
| 1 serving (large) | 250 g | 138 kcal |
| 1 cup (large) | 300 g | 165 kcal |
| 1 bottle (medium) | 330 g | 182 kcal |
| 1 bottle (large) | 500 g | 275 kcal |
| 1 pack (jumbo) | 1000 g | 550 kcal |
Calculated from 55 calories per 100 g.
Frequently Asked Questions About Osmanoglu Ramadan sherbet
What is Osmanoglu Ramadan sherbet?
Osmanoglu Ramadan sherbet is a traditional-style Turkish drink associated with Ramadan, made in a fruit-and-spice sherbet style. It is served as a beverage, not as the frozen dessert that “sherbet” can mean in some English-speaking countries.
What ingredients are in Osmanoglu Ramadan sherbet?
Osmanoglu Ramadan sherbet is described as a fruit-and-spice sherbet, but the exact fruit and spice blend can vary. For the ingredients in this particular packaged product, use the list printed on its label rather than assuming a traditional recipe.
Is Osmanoglu Ramadan sherbet alcoholic?
No, Osmanoglu Ramadan sherbet is a traditional nonalcoholic-style drink. It is served as a sweet fruit-and-spice beverage, not as an alcoholic drink.
What does Osmanoglu Ramadan sherbet taste like?
Osmanoglu Ramadan sherbet has a sweet, fruit-forward taste with spice notes. The precise balance of fruit and spices depends on the product’s recipe, so the flavor may differ from homemade Ramadan sherbet.
How is Osmanoglu Ramadan sherbet traditionally made?
Traditional Ramadan sherbet is made by simmering fruit and spices in water, then straining and chilling the drink. That describes the customary style; it does not establish the exact manufacturing method or recipe used for Osmanoglu Ramadan sherbet.
How should Osmanoglu Ramadan sherbet be served?
Serve Osmanoglu Ramadan sherbet chilled in a glass, often alongside food at an iftar meal. It can be offered as one of several drinks, with plain water available as well.
Is Osmanoglu Ramadan sherbet the same as American sherbet?
No, Osmanoglu Ramadan sherbet is a drink, while American sherbet usually refers to a frozen dessert. The shared name reflects related uses of the word, but the form and way of serving are different.
Does Osmanoglu Ramadan sherbet contain caffeine?
Traditional fruit-and-spice Ramadan sherbet is generally caffeine-free because it is not based on coffee or tea. The exact Osmanoglu product formulation is what matters, so check its ingredients if you need to avoid caffeine.
How long does Osmanoglu Ramadan sherbet last after opening?
Keep Osmanoglu Ramadan sherbet refrigerated and tightly closed after opening. Follow the package directions for how soon to finish it, since the safe storage period depends on the product’s formulation and handling.
Can people with diabetes drink Osmanoglu Ramadan sherbet?
People with diabetes can include Osmanoglu Ramadan sherbet only in a way that fits their carbohydrate and blood-glucose plan; it is a sweet drink, not a sugar-free alternative. Ask your clinician or dietitian for advice tailored to your care plan.
Osmanoglu Ramadan sherbet Vitamins & Minerals
Vitamins
Vitamin C
5mg · 6% DV
B6
0.04mg · 2% DV
B1
0.02mg · 2% DV
B2
0.02mg · 2% DV
Minerals
Copper
0.02mg · 2% DV
Calcium
14mg · 1% DV
Iron
0.2mg · 1% DV
Magnesium
4mg · 1% DV
Potassium ⭐
30mg · 1% DV
Sodium
10mg · 0% DV
Osmanoglu Ramadan sherbet Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Osmanoglu Ramadan sherbet
To burn the 110 calories in 1 cup (medium) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Osmanoglu Ramadan sherbet?
Osmanoglu Ramadan sherbet draws on the Ottoman tradition of fruit-and-spice sherbets: sweet drinks made in varying recipes with fruit, spices and water. It is presented as a Ramadan-style beverage, rather than a creamy drink or a fruit juice with a single standard recipe.
Serve it chilled, especially at iftar, where its fragrant, fruity sweetness makes a refreshing accompaniment to savoury dishes. It is mainly a source of carbohydrate, with very little protein or fat. Since it is sweet, a small glass alongside water can make a more moderate serving; it also works as a distinctive non-alcoholic option for a festive meal.
How Nutritious Is Osmanoglu Ramadan sherbet?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Osmanoglu Ramadan sherbet Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Osmanoglu Ramadan sherbet Contain Allergens?
No known major allergens
Which Diets Is Osmanoglu Ramadan sherbet Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Osmanoglu Ramadan sherbet Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.