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Ottoman Turkish coffee Calories
Traditional Turkish coffee enriched with spices
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (small) of Ottoman Turkish coffee (60 g) has 5 calories. That works out to 9 calories per 100 g. It contains 1 g of carbs, 0.2 g of protein, 0.1 g of fat and 0.1 g of fiber. Its glycemic index is 5 (low), so it raises blood sugar slowly.
Ottoman Turkish coffee Nutrition Facts
Selected: 1 cup (small) · 60 g
5
KCAL / 60G
Carbs
1g
· 0% DV
Protein
0.2g
· 0% DV
Fat
0.1g
· 0% DV
Fiber
0.1g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 70% · Protein 14% · Fat 16%
Ottoman Turkish coffee nutrition facts table · 1 cup (small) (60 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 5 kcal | |
| Total fat | 0.1 g | 0% |
| Saturated fat | 0.05 g | 0% |
| Trans fat | 0 g | |
| Sodium | 1.2 mg | 0% |
| Total carbohydrate | 1 g | 0% |
| Fiber | 0.1 g | 0% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Cup of Ottoman Turkish coffee?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (small) | 60 g | 5 kcal |
| 1 tablespoon (whole) | 15 g | 1 kcal |
| 1 ounce (small) | 30 g | 3 kcal |
| 1 serving (small) | 60 g | 5 kcal |
| 1 cup (medium) | 75 g | 7 kcal |
| 1 serving (medium) | 75 g | 7 kcal |
| 1 cup (large) | 90 g | 8 kcal |
| 100 g | 100 g | 9 kcal |
| 2 cup (double) | 120 g | 11 kcal |
Calculated from 9 calories per 100 g.
Frequently Asked Questions About Ottoman Turkish coffee
Does Ottoman Turkish coffee contain caffeine?
Yes, Ottoman Turkish coffee contains caffeine because it is made with coffee; added spices do not remove it. Its caffeine can make you feel more alert, so avoid drinking it close to bedtime if caffeine tends to disrupt your sleep.
What spices are in Ottoman Turkish coffee?
Ottoman Turkish coffee may include spices such as cardamom, cinnamon, cloves, or mastic, but there is no single fixed recipe. The blend varies by preparation and seller, so check the ingredient list if you want to know which spices a particular product contains.
How do you make Ottoman Turkish coffee?
Make Ottoman Turkish coffee in a small pot by combining finely ground coffee with cold water and, if desired, the spices in your recipe. Heat it gently without boiling; when the surface rises, pour it into small cups and let the grounds settle.
What is the difference between Ottoman Turkish coffee and regular Turkish coffee?
Ottoman Turkish coffee is generally distinguished by its added spices, while regular Turkish coffee is often prepared with just coffee and water, with sugar optional. Recipes marketed as Ottoman-style vary, so the exact flavor depends on the spice blend.
Is Ottoman Turkish coffee sweetened?
Not necessarily. Ottoman Turkish coffee can be served unsweetened or made with sugar, and spices do not automatically mean the drink is sweetened. When preparing it at home, add sugar to the pot to suit your taste, or serve it plain.
Why does Ottoman Turkish coffee have grounds at the bottom?
Ottoman Turkish coffee is brewed from very finely ground coffee that is not filtered, so the grounds settle at the bottom of the cup. Sip slowly and stop before reaching the sediment; the grounds are not meant to be drunk.
How is Ottoman Turkish coffee traditionally served?
Ottoman Turkish coffee is served in a small cup, often with a glass of water and a sweet such as Turkish delight. The water can be sipped first to clear the palate and make the coffee’s spice aromas easier to notice.
Can you use a regular coffee maker to make Ottoman Turkish coffee?
A regular drip coffee maker will not make Ottoman Turkish coffee in the traditional way, because its filter removes the fine grounds and its brewing method differs. Use a small pot on the stove to produce the characteristic unfiltered cup.
Can you drink Ottoman Turkish coffee before bed?
You can, but Ottoman Turkish coffee contains caffeine, which may delay sleep or make it less restful. If you notice that coffee affects your sleep, have it earlier in the day rather than near bedtime.
How should you store Ottoman Turkish coffee after opening?
Keep Ottoman Turkish coffee tightly sealed in a cool, dry cupboard, away from heat, moisture, and strong odors. Ground coffee loses its aroma over time, and spice aromas can fade too, so avoid leaving the package open between uses.
Ottoman Turkish coffee Vitamins & Minerals
Vitamins
B3
0.12mg · 1% DV
B2
0.01mg · 1% DV
B5
0.02mg · 0% DV
Folate
0.6µg · 0% DV
Minerals
Magnesium
4.8mg · 1% DV
Phosphorus
6mg · 1% DV
Manganese
0.02mg · 1% DV
Potassium ⭐
24mg · 1% DV
Sodium
1.2mg · 0% DV
Ottoman Turkish coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Ottoman Turkish coffee
To burn the 5 calories in 1 cup (small) (60 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Ottoman Turkish coffee?
Ottoman Turkish coffee is finely ground coffee brewed with water in a cezve and served unfiltered, often with aromatic spices. The name points to Ottoman-era coffee traditions rather than one fixed recipe: spice choices and proportions can vary from household to household.
Its concentrated aroma and small serving make it well suited to slow sipping after a meal or during a visit. In Turkey, it is commonly offered with a glass of water and sometimes a sweet; elsewhere, it pairs just as naturally with a small biscuit or chocolate. When made without sugar, it is very low in calories, with 9 calories per 100 g. For a lighter cup, leave out the sugar and adjust the spices to taste.
How Nutritious Is Ottoman Turkish coffee?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Ottoman Turkish coffee Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ottoman Turkish coffee Contain Allergens?
No known major allergens
Which Diets Is Ottoman Turkish coffee Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ottoman Turkish coffee Fat Profile
SATURATED
0.05g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.01g
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Nutrition data compiled from USDA FoodData Central and scientific sources.