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Concentrated ginger, immune support, antioxidant
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (small) of Organuca ginger shot (60 g) has 27 calories. That works out to 45 calories per 100 g. It contains 6.1 g of carbs, 0.4 g of protein, 0.2 g of fat and 0.7 g of fiber. Its 4.8 mg of Vitamin C covers 5% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Selected: 1 bottle (small) · 60 g
27
KCAL / 60G
Carbs
6.1g
· 2% DV
Protein
0.4g
· 1% DV
Fat
0.2g
· 0% DV
Fiber
0.7g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 88% · Protein 6% · Fat 6%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 27 kcal | |
| Total fat | 0.2 g | 0% |
| Saturated fat | 0.05 g | 0% |
| Trans fat | 0 g | |
| Sodium | 3.6 mg | 0% |
| Total carbohydrate | 6.1 g | 2% |
| Fiber | 0.7 g | 3% |
| Protein | 0.4 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (small) | 60 g | 27 kcal |
| 1 bottle (extra small) | 30 g | 14 kcal |
| 1 serving (mini) | 50 g | 23 kcal |
| 100 g | 100 g | 45 kcal |
| 1 bottle (medium) | 100 g | 45 kcal |
| 2 bottle (double) | 120 g | 54 kcal |
| 1 bottle (large) | 150 g | 68 kcal |
| 1 pack (jumbo) | 200 g | 90 kcal |
| 1 bottle (extra large) | 250 g | 113 kcal |
Calculated from 45 calories per 100 g.
Organuca ginger shot is a concentrated ginger drink. The available product information does not specify any other ingredients, so check the ingredient list on your bottle if you need to know whether it contains additions such as fruit juice or sweeteners.
Ginger may help some people with digestive discomfort, but Organuca ginger shot is not a treatment for digestive disorders. Its concentrated, spicy taste can also trigger heartburn or stomach irritation in some people.
Yes, you can dilute Organuca ginger shot with water to make its strong ginger flavor milder. You can also add it to a smoothie, but the drink will still have the sharp, spicy taste of concentrated ginger.
Not usually, because Organuca ginger shot is a liquid drink rather than fresh ginger. You can use a little in some sauces or dressings, but its flavor and any other ingredients may change the recipe.
Yes, you can drink Organuca ginger shot before a workout if its strong flavor and acidity sit well with you. It is not a substitute for water or a complete pre-workout snack when you need sustained energy.
Yes, Organuca ginger shot can cause heartburn or stomach irritation in some people, especially if they are sensitive to spicy foods or drink it on an empty stomach. Try having it with food or stop if it consistently bothers you.
Ginger itself does not contain caffeine, but the product’s full ingredient list is not provided here. If you need to avoid caffeine, check the bottle’s ingredients rather than assuming every version contains only ginger.
Children may find Organuca ginger shot too strong or spicy, and the right amount depends on the child and the product’s ingredients. Do not give it to a young child without checking with their pediatrician first.
Organuca ginger shot is a ready-made option, while homemade ginger shots let you control the ingredients and strength. Compare the bottle’s ingredient list with your recipe, since the product may include ingredients beyond ginger.
Follow the storage directions printed on the Organuca ginger shot bottle. If the instructions say to refrigerate it, keep it chilled after opening and use it within the stated period; storage requirements can differ by product.
Vitamins
Vitamin C
4.8mg · 5% DV
B6
0.07mg · 4% DV
B3
0.36mg · 2% DV
B5
0.09mg · 2% DV
Minerals
Manganese
0.12mg · 5% DV
Copper
0.04mg · 4% DV
Potassium ⭐
72mg · 2% DV
Magnesium
7.8mg · 2% DV
Sodium
3.6mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 27 calories in 1 bottle (small) (60 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Organuca ginger shot is a small-format drink built around concentrated ginger. Its flavour is sharp, warming and peppery, with a noticeable bite; it is usually taken chilled in a few quick sips rather than poured as a full glass. Ginger shots are popular in many places as a compact addition to a morning routine, and you can also stir one into water or a smoothie if you prefer a milder taste.
It is relatively low in calories, with carbohydrates making up most of its listed energy: 100 g provides 45 kcal and 10.2 g of carbohydrate. It suits people who enjoy a strong ginger flavour and want a convenient small drink; dilute it to make the intensity easier to manage.
High
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.05g
MONOUNSATURATED
0.04g
POLYUNSATURATED
0.05g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.