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🥤

●Low GI

Organic vegetable juice Calories

Low-calorie juice; sodium can vary; provides vitamins A and C

CALORIES

22kcal

38low

POTASSIUM

230mg

FIBER

0.4g

Organic vegetable juice Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

4.3g

· 81%

Protein

0.8g

· 15%

Fat

0.1g

· 4%

Fiber

0.4g

Organic vegetable juice Vitamins & Minerals

Vitamins

Vitamin A

190µg · 21% DV

Vitamin C

12mg · 13% DV

Vitamin K

8µg · 7% DV

0.06mg · 4% DV

Minerals

Sodium

180mg · 8% DV

Potassium ⭐

230mg · 7% DV

Iron

1mg · 6% DV

Magnesium

11mg · 3% DV

Organic vegetable juice Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Organic vegetable juice Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Organic vegetable juice Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Organic vegetable juice Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Organic vegetable juice Fat Profile

SATURATED

0.02g

MONOUNSATURATED

0.01g

POLYUNSATURATED

0.04g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Organic vegetable juice

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Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

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Cold black coffee

1 kcal

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Black coffee

1 kcal

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Soft drink

41 kcal

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Iced latte, unsweetened

34 kcal

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1 kcal

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Unsweetened iced latte

27 kcal

Organic vegetable juice — Frequently Asked Questions

How many calories are in organic vegetable juice?

Organic vegetable juice contains 22 calories per 100 g. The same amount provides 4.3 g of carbohydrates, 0.8 g of protein, and 0.1 g of fat.

Is organic vegetable juice suitable for a vegan diet?

Organic vegetable juice is compatible with vegan, vegetarian, Mediterranean, flexitarian, gluten-free, Paleo, and omnivore diets. It is classified as a processed beverage.

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Nutrition data compiled from USDA FoodData Central and scientific sources.