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Organic skinny bromelain shot Calories
Organic pineapple-based wellness shot with bromelain
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (mini) of Organic skinny bromelain shot (60 g) has 25 calories. That works out to 42 calories per 100 g. It contains 5.5 g of carbs, 0.3 g of protein, 0 g of fat and 0.2 g of fiber. Its 0.3 mg of Manganese covers 13% of the Daily Value. Its glycemic index is 45 (low), so it raises blood sugar slowly.
Organic skinny bromelain shot Nutrition Facts
Selected: 1 bottle (mini) · 60 g
25
KCAL / 60G
Carbs
5.5g
· 2% DV
Protein
0.3g
· 1% DV
Fat
0g
· 0% DV
Fiber
0.2g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 95% · Protein 5% · Fat 0%
Organic skinny bromelain shot nutrition facts table · 1 bottle (mini) (60 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 25 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0.01 g | 0% |
| Trans fat | 0 g | |
| Sodium | 1.8 mg | 0% |
| Total carbohydrate | 5.5 g | 2% |
| Fiber | 0.2 g | 1% |
| Protein | 0.3 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Mini Bottle of Organic skinny bromelain shot?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (mini) | 60 g | 25 kcal |
| 2 tablespoon (small) | 30 g | 13 kcal |
| 1 serving (small) | 50 g | 21 kcal |
| 1 serving (medium) | 60 g | 25 kcal |
| 4 tablespoon (medium) | 60 g | 25 kcal |
| 1 serving (large) | 90 g | 38 kcal |
| 100 g | 100 g | 42 kcal |
| 1 cup (large) | 240 g | 101 kcal |
Calculated from 42 calories per 100 g.
Frequently Asked Questions About Organic skinny bromelain shot
What does an organic skinny bromelain shot do?
An organic skinny bromelain shot is a pineapple-based drink containing bromelain, an enzyme found naturally in pineapple. It is sold as a wellness shot, but it has not been shown to treat a condition or deliver a specific health outcome.
Does an organic skinny bromelain shot help you lose weight?
No, an organic skinny bromelain shot has not been proven to cause weight loss. The word “skinny” on the product name is not evidence that bromelain burns fat or produces lasting changes in body weight.
When should you drink an organic skinny bromelain shot?
There is no proven best time to drink an organic skinny bromelain shot. Follow the package directions; drinking it in the morning or around meals has not been shown to improve weight loss or digestion.
Can you take an organic skinny bromelain shot on an empty stomach?
Yes, you can take an organic skinny bromelain shot on an empty stomach, but pineapple-based drinks may bother some people’s stomachs. If you feel nausea, burning, or discomfort, have it with food or stop drinking it.
What ingredients are in an organic skinny bromelain shot?
The product information describes an organic pineapple-based shot with bromelain. It does not specify the complete ingredient list, so check the bottle for any additional ingredients, especially if you have allergies or avoid particular additives.
Does an organic skinny bromelain shot help with digestion?
An organic skinny bromelain shot is not a proven digestive treatment. Bromelain can break down proteins in laboratory and food settings, but that does not establish that drinking this shot relieves indigestion or improves digestion in everyday use.
What are the side effects of an organic skinny bromelain shot?
An organic skinny bromelain shot may cause stomach discomfort or irritation in the mouth in sensitive people. Anyone with a pineapple allergy should avoid it; stop drinking it and seek urgent help if swelling or breathing trouble occurs.
Can you drink an organic skinny bromelain shot every day?
There is no established need or proven benefit to drinking an organic skinny bromelain shot every day. If you choose to use it, follow the serving directions on the package and do not treat it as a substitute for whole fruit.
Can you take an organic skinny bromelain shot with blood thinners?
Ask your doctor or pharmacist before regularly taking an organic skinny bromelain shot with blood-thinning medication. Bromelain may affect clotting, so mention the product before surgery as well.
Is an organic skinny bromelain shot the same as fresh pineapple?
No, an organic skinny bromelain shot is not necessarily the same as eating fresh pineapple. It is a prepared drink with bromelain, and its full ingredient list and processing may differ; fresh pineapple also provides the fruit’s pulp and texture.
Organic skinny bromelain shot Vitamins & Minerals
Vitamins
Vitamin C
10.8mg · 12% DV
B6
0.03mg · 2% DV
B1
0.02mg · 2% DV
B2
0.01mg · 1% DV
Minerals
Manganese
0.3mg · 13% DV
Copper
0.05mg · 6% DV
Potassium ⭐
72mg · 2% DV
Magnesium
6mg · 1% DV
Sodium
1.8mg · 0% DV
Organic skinny bromelain shot Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Organic skinny bromelain shot
To burn the 25 calories in 1 bottle (mini) (60 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Organic skinny bromelain shot?
Organic skinny bromelain shot is a small bottled drink made with pineapple and bromelain, an enzyme naturally found in pineapple. It offers the fruit in a concentrated, ready-to-drink portion rather than as a juice to sip over a long meal; a typical bottle is about 60 g.
Its flavour is usually sweet-tart and distinctly pineapple-like. People may drink it chilled as a quick morning shot or have it alongside breakfast, though it is just as easy to enjoy as a small refreshment during the day. It is low in fat and provides 42 kcal per 100 g, with most of its energy coming from carbohydrates. Pair it with something more filling, such as yoghurt or oats, if you want it to be part of breakfast rather than a stand-alone snack.
How Nutritious Is Organic skinny bromelain shot?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Organic skinny bromelain shot Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Organic skinny bromelain shot Contain Allergens?
No known major allergens
Which Diets Is Organic skinny bromelain shot Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Organic skinny bromelain shot Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.02g
Omega 6:3 ratio 1:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.