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Organic Green Detox Juice Calories

A lightly calorie-dense juice made from organic green vegetables and fruits, providing vitamin C and plant compounds.

In season: Spring · Summer · Autumn · Winter

CALORIES · 100 G

40kcal

GI

50medium

POTASSIUM · 100 G

160mg

FIBER · 100 G

0.5g

Quick answer

1 cup (medium) of Organic Green Detox Juice (240 g) has 96 calories. That works out to 40 calories per 100 g. It contains 20.4 g of carbs, 1.9 g of protein, 0.5 g of fat and 1.2 g of fiber. Its 84 µg of Vitamin K covers 70% of the Daily Value. Its glycemic index is 50 (medium), so it raises blood sugar at a moderate pace.

Organic Green Detox Juice Nutrition Facts

Selected: 1 cup (medium) · 240 g

96

KCAL / 240G

Carbs

20.4g

· 7% DV

Protein

1.9g

· 4% DV

Fat

0.5g

· 1% DV

Fiber

1.2g

· 4% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 87% · Protein 8% · Fat 5%

Organic Green Detox Juice nutrition facts table · 1 cup (medium) (240 g)

NutrientAmount% DV
Calories96 kcal
Total fat0.5 g1%
Saturated fat0.07 g0%
Trans fat0 g
Sodium60 mg3%
Total carbohydrate20.4 g7%
Fiber1.2 g4%
Protein1.9 g4%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Cup of Organic Green Detox Juice?

ServingAmountCalories
1 cup (medium)240 g96 kcal
1 tablespoon (small)15 g6 kcal
4 tablespoon (small)60 g24 kcal
100 g100 g40 kcal
1 cup (small)180 g72 kcal
1 bottle (medium)250 g100 kcal
1 cup (large)300 g120 kcal
1 bottle (large)330 g132 kcal
1 bottle (extra large)500 g200 kcal

Calculated from 40 calories per 100 g.

Frequently Asked Questions About Organic Green Detox Juice

Does organic green detox juice actually detox your body?

No, organic green detox juice does not cleanse or detox your body. Your liver and kidneys handle waste removal; the juice is simply a drink made with green vegetables and fruit, not a detox treatment.

How do you make organic green detox juice at home?

Blend green vegetables and fruit with a little water to make organic green detox juice. Cucumber, leafy greens, apple, and lemon are common choices; strain it for a thinner drink or leave the pulp in.

What ingredients are in organic green detox juice?

Ingredients in organic green detox juice vary by recipe and product. It is generally made with green vegetables and fruit, such as leafy greens, cucumber, apple, or lemon, but the name does not guarantee one fixed combination.

When is the best time to drink organic green detox juice?

There is no proven best time to drink organic green detox juice. Have it whenever it suits you, such as with breakfast or as a snack; drinking it first thing in the morning does not create a special detox effect.

Does organic green detox juice help with weight loss?

No, organic green detox juice does not cause weight loss on its own. Replacing meals with juice may leave you hungry, and fruit-based recipes contain natural sugars, so treat it as a drink alongside a balanced eating pattern.

How long does organic green detox juice last in the fridge?

Keep organic green detox juice covered in the refrigerator and aim to drink it the same day. Fresh juice can lose flavor and some sensitive nutrients as it sits; do not leave it at room temperature for long.

Can you drink organic green detox juice every day?

Yes, most people can include organic green detox juice in their daily routine if it suits them. Vary your fruit and vegetable choices, and do not rely on juice as a substitute for whole produce or meals.

Is organic green detox juice better than a green smoothie?

Not necessarily: organic green detox juice is often strained, while a green smoothie keeps the blended pulp. That makes a smoothie thicker and generally higher in fiber; leave the pulp in your juice if you prefer more texture.

Can organic green detox juice raise blood sugar?

Yes, organic green detox juice can raise blood sugar because fruit contributes natural sugars and juicing may remove much of the fiber. If you have diabetes, check how a particular recipe affects you and discuss it with your care team.

Why does organic green detox juice taste bitter?

Organic green detox juice can taste bitter because of certain leafy greens or the pith and peel of citrus fruit. Use less of the bitter ingredient, remove citrus pith, or balance the flavor with apple or lemon.

Organic Green Detox Juice Vitamins & Minerals

Vitamins

Vitamin K

84µg · 70% DV

Vitamin C

60mg · 67% DV

Vitamin A

360µg · 40% DV

Folate

48µg · 12% DV

Minerals

Manganese

0.29mg · 13% DV

Potassium ⭐

384mg · 11% DV

Copper

0.1mg · 11% DV

Magnesium

29mg · 7% DV

Sodium

60mg · 3% DV

Organic Green Detox Juice Glycemic Index

GLYCEMIC INDEX

50
Medium
0 Low5570100

GLYCEMIC LOAD

10.3
Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Organic Green Detox Juice

To burn the 96 calories in 1 cup (medium) (240 g):

🚶

24min

Walking (5 km/h)

🏃

10min

Running (8 km/h)

🚴

13min

Cycling

🏊

11min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Organic Green Detox Juice?

Organic Green Detox Juice is a chilled drink made from organic green vegetables and fruits. Its exact ingredients depend on the recipe; it is a contemporary juice-style beverage rather than a dish tied to one particular regional tradition.

Its fresh, lightly sweet or vegetal taste works well at breakfast or as a daytime refreshment, served cold on its own or alongside food. The juice is low in fat and modest in protein, with most of its energy coming from fruit and vegetable carbohydrates; it provides 40 calories per 100 g and little fibre. For a more filling breakfast or snack, pair it with something that provides protein, such as yoghurt or eggs.

How Nutritious Is Organic Green Detox Juice?

Nutrient density

High

68/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

40/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Organic Green Detox Juice Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Organic Green Detox Juice Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Organic Green Detox Juice Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Organic Green Detox Juice Fat Profile

SATURATED

0.07g

MONOUNSATURATED

0.05g

POLYUNSATURATED

0.17g

⚖️

Omega 6:3 ratio 7:1

Above the ideal 4:1 (7:1).

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Nutrition data compiled from USDA FoodData Central and scientific sources.