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Diluted Organic Green Blend (Spirulina, Chlorella, Wheatgrass, Baobab) Calories
A diluted organic green blend with Spirulina, Chlorella, Wheatgrass, and Baobab.
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Diluted Organic Green Blend (Spirulina, Chlorella, Wheatgrass, Baobab) (250 g) has 55 calories. That works out to 22 calories per 100 g. It contains 8 g of carbs, 4 g of protein, 0.8 g of fat and 2.8 g of fiber. Its 55 µg of Vitamin K covers 46% of the Daily Value. Its glycemic index is 15 (low), so it raises blood sugar slowly.
Diluted Organic Green Blend (Spirulina, Chlorella, Wheatgrass, Baobab) Nutrition Facts
Selected: 1 cup (medium) · 250 g
55
KCAL / 250G
Carbs
8g
· 3% DV
Protein
4g
· 8% DV
Fat
0.8g
· 1% DV
Fiber
2.8g
· 10% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 58% · Protein 29% · Fat 13%
Diluted Organic Green Blend (Spirulina, Chlorella, Wheatgrass, Baobab) nutrition facts table · 1 cup (medium) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 55 kcal | |
| Total fat | 0.8 g | 1% |
| Saturated fat | 0.15 g | 1% |
| Trans fat | 0 g | |
| Sodium | 75 mg | 3% |
| Total carbohydrate | 8 g | 3% |
| Fiber | 2.8 g | 10% |
| Protein | 4 g | 8% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Diluted Organic Green Blend (Spirulina, Chlorella, Wheatgrass, Baobab)?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 250 g | 55 kcal |
| 100 g | 100 g | 22 kcal |
| 1 cup (small) | 150 g | 33 kcal |
| 1 serving (medium) | 200 g | 44 kcal |
| 1 pack (medium) | 250 g | 55 kcal |
| 1 bottle (medium) | 330 g | 73 kcal |
| 1 cup (large) | 350 g | 77 kcal |
| 1 bottle (large) | 500 g | 110 kcal |
Calculated from 22 calories per 100 g.
Frequently Asked Questions About Diluted Organic Green Blend (Spirulina, Chlorella, Wheatgrass, Baobab)
What is in diluted organic green blend?
Diluted organic green blend contains spirulina, chlorella, wheatgrass, and baobab. It combines algae and plant ingredients in a diluted drink; the flavor and texture can vary with the proportions and how the blend is prepared.
What are the benefits of diluted organic green blend?
Diluted organic green blend adds algae and plant ingredients to your drink choices, but it is not a proven detox or a treatment for disease. It can be part of a varied diet, rather than a replacement for meals or a guaranteed source of health benefits.
What does diluted organic green blend taste like?
Diluted organic green blend usually tastes earthy and grassy, with a seaweed-like note from the algae and a tart edge from baobab. Chilling it or blending it with fruit can soften those flavors without changing what the drink is.
How do you drink diluted organic green blend?
You can drink diluted organic green blend on its own or add it to a smoothie. Because it is already diluted, it may not need the extra water used for powdered greens; follow the product’s serving directions for preparation.
Can you drink diluted organic green blend every day?
Yes, diluted organic green blend can be part of a daily routine, but daily use is not necessary for good health. Stick to the product’s serving directions, and avoid treating it as a substitute for varied foods or a balanced meal.
Does diluted organic green blend help detox your body?
No, diluted organic green blend has not been shown to detox the body. The presence of spirulina, chlorella, wheatgrass, or baobab does not establish detox claims; your liver and kidneys already process and remove waste products.
Can you drink diluted organic green blend on an empty stomach?
Yes, diluted organic green blend can be drunk on an empty stomach, but there is no established advantage to doing so. If it causes nausea or stomach discomfort, have it with breakfast or after eating instead.
How can you make diluted organic green blend taste better?
You can make diluted organic green blend taste milder by serving it cold or blending it with fruit. Banana or citrus can balance its grassy, earthy notes; taste the smoothie as you mix it so the added flavors do not overwhelm the drink.
How should you store diluted organic green blend after opening?
Keep diluted organic green blend refrigerated and tightly closed after opening. Follow the package’s storage directions and use-by guidance; discard it if it has been left out for a long time or its smell or appearance has changed.
Can diluted organic green blend interact with medications?
It may not be suitable with every medication or health condition, and the ingredients can vary by product. If you take regular medication, are pregnant, or are breastfeeding, ask a healthcare professional before making it a regular drink.
Diluted Organic Green Blend (Spirulina, Chlorella, Wheatgrass, Baobab) Vitamins & Minerals
Vitamins
Vitamin K
55µg · 46% DV
B2
0.28mg · 22% DV
B12
0.5µg · 21% DV
Vitamin C
17.5mg · 19% DV
Minerals
Iron
2.75mg · 15% DV
Copper
0.13mg · 14% DV
Manganese
0.22mg · 10% DV
Magnesium
35mg · 8% DV
Potassium ⭐
275mg · 8% DV
Sodium
75mg · 3% DV
Diluted Organic Green Blend (Spirulina, Chlorella, Wheatgrass, Baobab) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Diluted Organic Green Blend (Spirulina, Chlorella, Wheatgrass, Baobab)
To burn the 55 calories in 1 cup (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Diluted Organic Green Blend (Spirulina, Chlorella, Wheatgrass, Baobab)?
Diluted organic green blend combines spirulina, chlorella, wheatgrass and baobab in a modern green drink rather than a dish tied to one particular region. Its ingredients bring a distinctly plant-based character, with baobab lending a tangy edge to the grassy, earthy notes.
The texture can be light or more concentrated depending on how it is prepared. It is commonly enjoyed chilled on its own or alongside breakfast, and can also fit into a smoothie routine. Its nutritional profile is light, with modest protein and fibre rather than the richness of a meal. If the flavour feels strong, serve it cold and unsweetened, or pair it with fruit.
How Nutritious Is Diluted Organic Green Blend (Spirulina, Chlorella, Wheatgrass, Baobab)?
Nutrient density
Very high
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Diluted Organic Green Blend (Spirulina, Chlorella, Wheatgrass, Baobab) Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Diluted Organic Green Blend (Spirulina, Chlorella, Wheatgrass, Baobab) Contain Allergens?
No known major allergens
Which Diets Is Diluted Organic Green Blend (Spirulina, Chlorella, Wheatgrass, Baobab) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Diluted Organic Green Blend (Spirulina, Chlorella, Wheatgrass, Baobab) Fat Profile
SATURATED
0.15g
MONOUNSATURATED
0.1g
POLYUNSATURATED
0.18g
Omega 6:3 ratio 1.3:1
Below the ideal 4:1 — a good omega balance.
Compare Diluted Organic Green Blend (Spirulina, Chlorella, Wheatgrass, Baobab)
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Nutrition data compiled from USDA FoodData Central and scientific sources.