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Organic grape juice Calories

Natural, additive-free, rich in antioxidants, source of vitamin C

CALORIES

60kcal

58medium

POTASSIUM

120mg

FIBER

0.2g

Organic grape juice Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

14.5g

· 96%

Protein

0.4g

· 3%

Fat

0.1g

· 1%

Fiber

0.2g

Organic grape juice Vitamins & Minerals

Vitamins

Vitamin C

25mg · 28% DV

0.03mg · 3% DV

0.05mg · 3% DV

Biotin

1µg · 3% DV

Minerals

Potassium ⭐

120mg · 4% DV

Magnesium

7mg · 2% DV

Phosphorus

13mg · 2% DV

Calcium

12mg · 1% DV

Organic grape juice Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Organic grape juice Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Organic grape juice Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Organic grape juice Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Organic grape juice Fat Profile

SATURATED

0.01g

MONOUNSATURATED

0.01g

POLYUNSATURATED

0.03g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Organic grape juice

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Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

☕

Double shot espresso

2 kcal

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Cold black coffee

1 kcal

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Black coffee

1 kcal

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Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Organic grape juice — Frequently Asked Questions

How many calories and carbs are in organic grape juice?

Per 100g, organic grape juice contains 60 calories and 14.5g of carbohydrates. It also provides 0.4g protein and 0.1g fat.

Is organic grape juice vegan and gluten-free?

Based on the provided diet compatibility, organic grape juice is suitable for vegan, vegetarian, and gluten-free diets. It is also compatible with Mediterranean, flexitarian, and paleo eating patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.