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Concentrated organic shot with ginger and turmeric
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
35
KCAL / 100G
Carbs
8.1g
· 90%
Protein
0.5g
· 6%
Fat
0.2g
· 4%
Fiber
0.8g
Vitamins
Vitamin C
8mg · 9% DV
B6
0.08mg · 5% DV
B1
0.02mg · 2% DV
B2
0.02mg · 2% DV
Minerals
Potassium ⭐
180mg · 5% DV
Magnesium
13mg · 3% DV
Phosphorus
20mg · 3% DV
Calcium
18mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
0.05g
MONOUNSATURATED
0.03g
POLYUNSATURATED
0.05g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
It has 35 calories per 100g. That makes it a relatively low-calorie beverage option.
It provides 8.1g of carbohydrates per 100g. Compared with its fat and protein, carbs make up most of its macronutrients.
Yes, but only a small amount. It contains 0.5g of protein per 100g.
Yes, it is very low in fat. There are just 0.2g of fat per 100g.
Yes, it contains 0.8g of fiber per 100g. So it is not a fiber-free drink.
Yes, its glycemic index is 25. That falls in the low-GI range.
According to the provided diet compatibility, yes. It is also suitable for paleo and gluten-free diets.
Yes, it is compatible with vegan and vegetarian diets. It is also suitable for pescatarian and flexitarian eating patterns.
No, it is classified as minimally processed. That means it is not listed as a heavily processed drink.
Yes, it is listed as compatible with the Mediterranean diet. It is also marked as suitable for Sattvik eating.
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Nutrition data compiled from USDA FoodData Central and scientific sources.