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Low-calorie mixed fruit and vegetable detox juice
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (small) of Organic fruit and vegetable juice (Detox Skinny) (250 g) has 33 calories. That works out to 13 calories per 100 g. It contains 6.3 g of carbs, 0.6 g of protein, 0 g of fat and 0 g of fiber. Its 45 mg of Vitamin C covers 50% of the Daily Value. Its glycemic index is 42 (low), so it raises blood sugar slowly.
Selected: 1 bottle (small) · 250 g
33
KCAL / 250G
Carbs
6.3g
· 2% DV
Protein
0.6g
· 1% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 91% · Protein 9% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 33 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0.05 g | 0% |
| Trans fat | 0 g | |
| Sodium | 20 mg | 1% |
| Total carbohydrate | 6.3 g | 2% |
| Fiber | 0 g | 0% |
| Protein | 0.6 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (small) | 250 g | 33 kcal |
| 1 pack (mini) | 60 g | 8 kcal |
| 100 g | 100 g | 13 kcal |
| 1 serving (small) | 200 g | 26 kcal |
| 1 cup (medium) | 240 g | 31 kcal |
| 1 serving (medium) | 300 g | 39 kcal |
| 1 bottle (medium) | 330 g | 43 kcal |
| 1 bottle (large) | 500 g | 65 kcal |
Calculated from 13 calories per 100 g.
No, not by itself. Its low calorie content does not cause weight loss unless it replaces something else in your diet, and using it as a meal replacement can leave your meal nutritionally incomplete.
No. There is no good evidence that this juice removes toxins or cleanses the body; your liver and kidneys handle those processes. Calling a drink “detox” does not give it a special detoxifying effect.
It is a blend of fruit and vegetable juice, but the product name alone does not reveal the exact produce or proportions. The ingredients list on the bottle is the source for its specific recipe.
No, it should not be treated as a complete meal. A juice blend generally provides little protein and may not keep you full; pair it with food rather than relying on it for breakfast or lunch.
The product name alone cannot confirm whether sugar has been added. Check the ingredients for sugar, syrup, or other sweeteners; sugars naturally present in fruit are not the same as added sugar.
Keep it sealed in the refrigerator after opening and follow the bottle’s stated use-by guidance. Juice can spoil once opened, so do not leave it at room temperature for extended periods.
It can fit into a daily diet, but it is better not to make juice your only way of getting fruit and vegetables. Whole produce supplies fiber that juice may lack, and the blend’s ingredients matter.
It indicates that the product is certified under applicable organic production rules. It does not, by itself, mean the juice is sugar-free, additive-free, or nutritionally better than every non-organic juice.
The difference depends on the ingredients and manufacturing process. A packaged juice may be strained or heat-treated, while homemade juice lets you choose the produce and preparation method.
Yes, most people can drink it on an empty stomach, but it is not a special cleanse and may not keep you full. Have it alongside a meal if juice alone leaves you hungry.
Vitamins
Vitamin C
45mg · 50% DV
Vitamin A
237.5µg · 26% DV
Vitamin K
20µg · 17% DV
B6
0.13mg · 8% DV
Minerals
Potassium ⭐
413mg · 12% DV
Manganese
0.2mg · 9% DV
Copper
0.08mg · 9% DV
Phosphorus
45mg · 6% DV
Sodium
20mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 33 calories in 1 bottle (small) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Organic fruit and vegetable juice (Detox Skinny) is a ready-to-drink bottled blend made from organic fruits and vegetables; the particular produce can vary by recipe. Treat “detox” as part of the product name, not as a promise of a special cleansing effect.
Its flavour may lean sweet or vegetal depending on the blend, and it is usually most refreshing served chilled. It can be sipped with breakfast, taken along as a snack, or served alongside a light lunch. At 13 calories per 100 g, it is low in energy and provides very little protein or fat. For a more satisfying snack, pair it with something filling such as yoghurt, eggs or a handful of nuts rather than relying on the juice alone.
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.05g
MONOUNSATURATED
0.03g
POLYUNSATURATED
0.08g
Omega 6:3 ratio 1.7:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.