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Organic fruit and vegetable detox juice Calories
Mixed fruit and vegetable detox juice, rich in vitamin C
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (small) of Organic fruit and vegetable detox juice (250 g) has 50 calories. That works out to 20 calories per 100 g. It contains 12 g of carbs, 1 g of protein, 0 g of fat and 0.5 g of fiber. Its 45 mg of Vitamin C covers 50% of the Daily Value. Its glycemic index is 48 (low), so it raises blood sugar slowly.
Organic fruit and vegetable detox juice Nutrition Facts
Selected: 1 bottle (small) · 250 g
50
KCAL / 250G
Carbs
12g
· 4% DV
Protein
1g
· 2% DV
Fat
0g
· 0% DV
Fiber
0.5g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 92% · Protein 8% · Fat 0%
Organic fruit and vegetable detox juice nutrition facts table · 1 bottle (small) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 50 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0.05 g | 0% |
| Trans fat | 0 g | |
| Sodium | 15 mg | 1% |
| Total carbohydrate | 12 g | 4% |
| Fiber | 0.5 g | 2% |
| Protein | 1 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Bottle of Organic fruit and vegetable detox juice?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (small) | 250 g | 50 kcal |
| 100 g | 100 g | 20 kcal |
| 1 serving (small) | 200 g | 40 kcal |
| 8 ounce (medium) | 227 g | 45 kcal |
| 1 cup (medium) | 240 g | 48 kcal |
| 1 can (small) | 250 g | 50 kcal |
| 1 serving (large) | 300 g | 60 kcal |
| 1 bottle (medium) | 330 g | 66 kcal |
| 1 bottle (large) | 500 g | 100 kcal |
Calculated from 20 calories per 100 g.
Frequently Asked Questions About Organic fruit and vegetable detox juice
Does organic fruit and vegetable detox juice actually detox your body?
No. Organic fruit and vegetable detox juice does not flush toxins from your body; your liver and kidneys handle that work. It can provide fluid and nutrients from produce, but “detox” is a marketing-style claim rather than a proven cleansing effect.
Is organic fruit and vegetable detox juice good for weight loss?
It may fit into a weight-loss plan, but organic fruit and vegetable detox juice does not cause weight loss on its own. Because juicing removes much of the produce’s fiber, it may be less filling than eating whole fruits and vegetables.
What ingredients are in organic fruit and vegetable detox juice?
Organic fruit and vegetable detox juice is made from a blend of fruit and vegetable juices, but the exact ingredients vary by product. Common blends may include ingredients such as apple, carrot, or leafy greens; use the ingredient list to identify what is in a particular bottle.
Can organic fruit and vegetable detox juice replace a meal?
No, organic fruit and vegetable detox juice is not a balanced meal replacement. It usually lacks the range of protein, fats, and fiber that makes a meal satisfying, so pair it with food rather than relying on it as a meal.
How long does organic fruit and vegetable detox juice last after opening?
Keep organic fruit and vegetable detox juice refrigerated after opening and follow the bottle’s instructions for how soon to finish it. Close the cap between servings, and discard the juice if its smell, taste, or appearance changes noticeably.
How is bottled organic fruit and vegetable detox juice different from homemade juice?
Bottled organic fruit and vegetable detox juice is packaged and its exact blend is set by the manufacturer; homemade juice depends on the produce and method you choose. “Organic” describes how ingredients are produced, not whether the juice is freshly made or unprocessed.
Can you drink organic fruit and vegetable detox juice every day?
Yes, many people can include organic fruit and vegetable detox juice in a varied diet, but it is better not to rely on it as your main way to eat produce. Juicing removes much of the fiber found in whole fruits and vegetables.
Can people with diabetes drink organic fruit and vegetable detox juice?
People with diabetes may be able to drink organic fruit and vegetable detox juice, but its fruit sugars can affect blood glucose and the juice has less fiber than whole produce. Check how the particular drink fits your care plan with your clinician or dietitian.
Can organic fruit and vegetable detox juice be frozen?
Yes, organic fruit and vegetable detox juice can be frozen, though its texture may separate after thawing. Leave room for expansion in the container, thaw it in the refrigerator, shake well, and do not refreeze it once thawed.
Does organic fruit and vegetable detox juice count as eating whole fruits and vegetables?
No, organic fruit and vegetable detox juice is not nutritionally identical to whole produce. Juicing removes much of the fiber and does not provide the same chewing and fullness, so keep whole fruits and vegetables in your meals too.
Organic fruit and vegetable detox juice Vitamins & Minerals
Vitamins
Vitamin C
45mg · 50% DV
Vitamin K
20µg · 17% DV
Vitamin A
112.5µg · 13% DV
B6
0.13mg · 8% DV
Minerals
Potassium ⭐
413mg · 12% DV
Manganese
0.2mg · 9% DV
Copper
0.08mg · 9% DV
Phosphorus
45mg · 6% DV
Sodium
15mg · 1% DV
Organic fruit and vegetable detox juice Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Organic fruit and vegetable detox juice
To burn the 50 calories in 1 bottle (small) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Organic fruit and vegetable detox juice?
Organic fruit and vegetable detox juice is a bottled blend of fruit and vegetable juices. “Detox” is commonly used as a style or marketing label, not a promise of a special cleansing effect. Depending on the blend, it can taste sweet and tangy or greener and more savoury, and is usually served chilled.
It works as a light drink with breakfast or a quick snack, whether you are at home or on the go. At 20 calories per 100 g, it is low in energy, but juice generally provides less fibre than eating whole fruit and vegetables. Pair it with a sandwich, yoghurt or a handful of nuts if you want a more filling snack.
How Nutritious Is Organic fruit and vegetable detox juice?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Organic fruit and vegetable detox juice Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Organic fruit and vegetable detox juice Contain Allergens?
No known major allergens
Which Diets Is Organic fruit and vegetable detox juice Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Organic fruit and vegetable detox juice Fat Profile
SATURATED
0.05g
MONOUNSATURATED
0.03g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 2.7:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.