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Organic fruit juice (blackberry, banana, chia seed) Calories
Organic fruit juice with vitamin C, some fiber, and chia-derived healthy fats
CALORIES
GI
POTASSIUM
FIBER
Organic fruit juice (blackberry, banana, chia seed) Nutrition Facts
Selected: 100 g
92
KCAL / 100G
Carbs
17g
· 74%
Protein
2g
· 9%
Fat
1.8g
· 17%
Fiber
2.5g
Organic fruit juice (blackberry, banana, chia seed) Vitamins & Minerals
Vitamins
Vitamin C
12mg · 13% DV
Vitamin K
8µg · 7% DV
B6
0.09mg · 5% DV
Biotin
1.2µg · 4% DV
Minerals
Iron
1mg · 6% DV
Magnesium
22mg · 5% DV
Potassium ⭐
185mg · 5% DV
Phosphorus
28mg · 4% DV
Organic fruit juice (blackberry, banana, chia seed) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Organic fruit juice (blackberry, banana, chia seed) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Organic fruit juice (blackberry, banana, chia seed) Contain Allergens?
No known major allergens
Which Diets Is Organic fruit juice (blackberry, banana, chia seed) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Organic fruit juice (blackberry, banana, chia seed) Fat Profile
SATURATED
0.12g
MONOUNSATURATED
0.14g
POLYUNSATURATED
0.66g
Omega 6:3 ratio 0.8:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Organic fruit juice (blackberry, banana, chia seed)
Organic fruit juice (blackberry, banana, chia seed) — Frequently Asked Questions
How many calories are in organic blackberry, banana and chia seed fruit juice?
This drink contains 92 calories per 100 g. The same amount provides 17 g of carbohydrates, 2 g of protein, and 1.8 g of fat.
Is organic blackberry, banana and chia seed fruit juice suitable for a vegan and gluten-free diet?
Yes, it is compatible with vegan, vegetarian, and gluten-free diets. It also fits Mediterranean, flexitarian, and omnivore eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.