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Organic cold-pressed fruit juice (blackberry, banana, chia seed) Calories
Cold-pressed fruit-based juice with chia, providing fiber and omega-3
CALORIES
GI
POTASSIUM
FIBER
Organic cold-pressed fruit juice (blackberry, banana, chia seed) Nutrition Facts
Selected: 100 g
45
KCAL / 100G
Carbs
10.5g
· 93%
Protein
0.3g
· 3%
Fat
0.2g
· 4%
Fiber
0.6g
Organic cold-pressed fruit juice (blackberry, banana, chia seed) Vitamins & Minerals
Vitamins
Vitamin C
10.5mg · 12% DV
Vitamin K
8.5µg · 7% DV
B6
0.09mg · 5% DV
Biotin
1.2µg · 4% DV
Minerals
Iron
1mg · 6% DV
Magnesium
24mg · 6% DV
Potassium ⭐
185mg · 5% DV
Phosphorus
31mg · 4% DV
Organic cold-pressed fruit juice (blackberry, banana, chia seed) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Organic cold-pressed fruit juice (blackberry, banana, chia seed) Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Organic cold-pressed fruit juice (blackberry, banana, chia seed) Contain Allergens?
No known major allergens
Which Diets Is Organic cold-pressed fruit juice (blackberry, banana, chia seed) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Organic cold-pressed fruit juice (blackberry, banana, chia seed) Fat Profile
SATURATED
0.12g
MONOUNSATURATED
0.11g
POLYUNSATURATED
0.66g
Omega 6:3 ratio 0.4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Organic cold-pressed fruit juice (blackberry, banana, chia seed)
Organic cold-pressed fruit juice (blackberry, banana, chia seed) — Frequently Asked Questions
How many calories are in organic cold-pressed blackberry, banana and chia seed juice?
This juice contains 45 calories per 100 g. The same serving provides 10.5 g of carbohydrates, 0.3 g of protein, and 0.2 g of fat.
What is the glycemic index of cold-pressed blackberry, banana and chia seed juice?
Its glycemic index is 48. It also provides 0.6 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.