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Organic milk coffee
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (medium) of Organic Caffè Latte (250 g) has 138 calories. That works out to 55 calories per 100 g. It contains 15.5 g of carbs, 7 g of protein, 5.3 g of fat and 0 g of fiber. Its 1 µg of B12 covers 40% of the Daily Value. Its glycemic index is 30 (low), so it raises blood sugar slowly.
Selected: 1 bottle (medium) · 250 g
138
KCAL / 250G
Carbs
15.5g
· 6% DV
Protein
7g
· 14% DV
Fat
5.3g
· 7% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 45% · Protein 20% · Fat 35%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 138 kcal | |
| Total fat | 5.3 g | 7% |
| Saturated fat | 3.25 g | 16% |
| Trans fat | 0.2 g | |
| Sodium | 108 mg | 5% |
| Total carbohydrate | 15.5 g | 6% |
| Fiber | 0 g | 0% |
| Protein | 7 g | 14% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 250 g | 138 kcal |
| 100 g | 100 g | 55 kcal |
| 1 cup (small) | 150 g | 83 kcal |
| 1 cup (medium) | 200 g | 110 kcal |
| 1 bottle (small) | 230 g | 126 kcal |
| 1 can (medium) | 250 g | 138 kcal |
| 1 cup (large) | 300 g | 165 kcal |
| 1 bottle (large) | 330 g | 182 kcal |
| 1 serving (large) | 350 g | 193 kcal |
Calculated from 55 calories per 100 g.
Yes. Organic caffè latte contains coffee, so it contains caffeine unless the package specifically says it is decaffeinated. The amount varies with the coffee and recipe; check the product label if you need the exact figure.
Some versions are sweetened and others are not. “Organic” describes how ingredients are produced, not whether sugar has been added. Check the ingredient list for sugar or sweeteners before choosing a bottle.
Keep opened organic caffè latte refrigerated and follow the package’s guidance on how soon to finish it. Don’t leave the bottle at room temperature for an extended period, and discard the drink if its smell or appearance changes.
Organic caffè latte is a ready-to-drink milk coffee, typically made with coffee and milk from organic production. The exact recipe may include other ingredients, so read the bottle’s ingredient list to see what that particular product contains.
Follow the storage directions on the bottle. Some packaged milk coffees must stay chilled, while others can be stored unopened at room temperature; the processing and packaging determine which applies to your organic caffè latte.
Yes. Organic caffè latte is ready to drink and can be served chilled straight from the refrigerator. Shake it gently first if the label recommends doing so, and don’t drink from a bottle that has been left unrefrigerated after opening.
Not automatically. Organic certification relates to how ingredients are produced; it doesn’t by itself make a latte more nutritious or mean it has less sugar. Compare the ingredients and nutrition information on the two products.
Yes. Pour chilled organic caffè latte over ice for a quick iced coffee. Ice will dilute the drink as it melts, so use large cubes or add the ice just before serving.
Yes, but pour it into a microwave-safe mug first and heat it gently. Never microwave the sealed bottle, and avoid boiling the drink, which can make the milk foam over or affect its texture.
Freezing is not recommended because the milk and coffee may separate when thawed, leaving a grainy or watery texture. Keep organic caffè latte refrigerated as directed instead of freezing it for later.
Vitamins
B12
0.95µg · 40% DV
B2
0.4mg · 31% DV
B5
0.88mg · 18% DV
Biotin
3.75µg · 13% DV
Minerals
Phosphorus
215mg · 31% DV
Calcium
275mg · 28% DV
Iodine
40µg · 27% DV
Selenium
7µg · 13% DV
Potassium ⭐
363mg · 11% DV
Sodium
108mg · 5% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 138 calories in 1 bottle (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Organic Caffè Latte is a ready-to-drink milk coffee, combining coffee with milk in a convenient bottled format. It offers a quick alternative to making a latte at home, whether you want a coffee alongside breakfast or an easy drink to take on the go.
Its flavour is smooth and milky, with a creamy texture that works well served chilled; you can also pour it into a cup and warm it gently. Around the world, it fits naturally into a breakfast routine or an afternoon coffee break. Milk contributes some protein, while the drink also contains carbohydrates; it has 55 calories per 100 g. For a more filling snack, pair it with fruit or a small handful of nuts rather than a sweet pastry.
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
3.25g
MONOUNSATURATED
1.5g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.