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Organic functional shot drink; typically fruit/vegetable-based and consumed in small portions
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (mini) of Organic beauty shot drink (60 g) has 30 calories. That works out to 50 calories per 100 g. It contains 7 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 13.2 mg of Vitamin C covers 15% of the Daily Value. Its glycemic index is 45 (low), so it raises blood sugar slowly.
Selected: 1 bottle (mini) · 60 g
30
KCAL / 60G
Carbs
7g
· 3% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 30 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0.02 g | 0% |
| Trans fat | 0 g | |
| Sodium | 3.6 mg | 0% |
| Total carbohydrate | 7 g | 3% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (mini) | 60 g | 30 kcal |
| 2 tablespoon (double) | 30 g | 15 kcal |
| 1 ounce (medium) | 30 g | 15 kcal |
| 1 serving (small) | 50 g | 25 kcal |
| 1 serving (medium) | 60 g | 30 kcal |
| 1 cup (quarter) | 60 g | 30 kcal |
| 4 tablespoon (double) | 60 g | 30 kcal |
| 1 serving (large) | 90 g | 45 kcal |
| 100 g | 100 g | 50 kcal |
Calculated from 50 calories per 100 g.
An organic beauty shot drink is a small-serving, ready-to-drink functional beverage, often made with fruit or vegetable ingredients. It is processed as a packaged drink, and its formula can vary substantially between brands.
An organic beauty shot drink has not been shown to reliably improve skin on its own. Some formulas provide nutrients from fruit or vegetables, but a beauty claim does not establish that the drink changes skin appearance.
Not necessarily. Organic beauty shot drinks vary, and many are fruit- or vegetable-based; collagen is an animal-derived ingredient and is not present in every formula. Check the specific product’s ingredient list rather than assuming it is included.
An organic beauty shot drink may contain fruit or vegetable juice, herbs, vitamins, or other added ingredients, depending on the product. There is no standard recipe, so the name alone cannot tell you which active ingredients or sweeteners it contains.
You can generally drink an organic beauty shot drink daily if its ingredients and serving fit your diet, but daily use has no established special beauty benefit. Frequent use may add up if the product contains added sugars or concentrated extracts.
There is no proven best time to drink an organic beauty shot drink; have it when convenient. If the formula contains caffeine or stimulating herbal ingredients, avoid taking it late in the day if those affect your sleep.
Sugar content varies by organic beauty shot drink. A fruit-based shot may contain naturally occurring fruit sugars, while some products also add sugar or syrup; compare the ingredient list and nutrition information for the specific bottle.
The word “organic” refers to how qualifying ingredients are produced under applicable organic rules; it does not mean every ingredient is organic or that the drink is unprocessed. Look for the certification or organic claim details on the product.
Yes. Blend or juice a small amount of organic fruit or vegetables, and add a suitable herb or spice if desired. Homemade versions avoid some packaged additives, but they are not automatically nutritionally equivalent to a branded shot.
Refrigerate an opened organic beauty shot drink, close the container, and follow its storage directions. Because many are fruit-based, leaving one open at room temperature can hasten spoilage; consume it within the period stated on the package.
Vitamins
Vitamin C
13.2mg · 15% DV
B6
0.03mg · 2% DV
Vitamin K
2.1µg · 2% DV
Biotin
0.48µg · 2% DV
Minerals
Potassium ⭐
81mg · 2% DV
Manganese
0.05mg · 2% DV
Copper
0.02mg · 2% DV
Phosphorus
9.6mg · 1% DV
Sodium
3.6mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 30 calories in 1 bottle (mini) (60 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Organic beauty shot drink is a small-format bottled drink made with organic ingredients. Recipes vary by product, but these shots are commonly based on fruit or vegetable juices and extracts; check the label to see what is in a particular bottle.
The flavour may be sweet, tart or spicy, depending on the blend, and it is usually taken chilled in a few sips. In its markets of origin and among English-speaking consumers elsewhere, it may be part of a breakfast routine or a quick on-the-go option rather than a full drink. Its calories mainly come from carbohydrates, with 50 kcal per 100 g. The taste can be concentrated, so sip it slowly or dilute it with water if you prefer a milder flavour.
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.02g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.02g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.