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Organic apricot juice Calories
Vitamin C source, low fat, natural sugars
CALORIES
GI
POTASSIUM
FIBER
Organic apricot juice Nutrition Facts
Selected: 100 g
48
KCAL / 100G
Carbs
11.5g
· 95%
Protein
0.4g
· 3%
Fat
0.1g
· 2%
Fiber
0.6g
Organic apricot juice Vitamins & Minerals
Vitamins
Vitamin A
120µg · 13% DV
Vitamin C
8mg · 9% DV
Vitamin E
0.9mg · 6% DV
B3
0.4mg · 3% DV
Minerals
Potassium ⭐
140mg · 4% DV
Magnesium
7mg · 2% DV
Phosphorus
16mg · 2% DV
Calcium
11mg · 1% DV
Organic apricot juice Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Organic apricot juice Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Organic apricot juice Contain Allergens?
No known major allergens
Which Diets Is Organic apricot juice Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Organic apricot juice Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.04g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Organic apricot juice
Organic apricot juice — Frequently Asked Questions
How many calories are in organic apricot juice?
Organic apricot juice contains 48 calories per 100 g. Per 100 g, it also provides 11.5 g carbs, 0.4 g protein, and 0.1 g fat.
Is organic apricot juice suitable for vegan or gluten-free diets?
Yes. It is compatible with vegan, vegetarian, omnivore, Mediterranean, flexitarian, gluten-free, and paleo diets, and it is minimally processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.