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Oreo cake Calories
Sweet cream cake made with Oreo cookies
CALORIES
GI
POTASSIUM
FIBER
Oreo cake Nutrition Facts
Selected: 100 g
380
KCAL / 100G
Carbs
47.8g
· 50%
Protein
4.6g
· 5%
Fat
19.6g
· 45%
Fiber
1.5g
Oreo cake Vitamins & Minerals
Vitamins
Vitamin A
120µg · 13% DV
Biotin
3µg · 10% DV
B2
0.12mg · 9% DV
B12
0.22µg · 9% DV
Minerals
Phosphorus
95mg · 14% DV
Sodium
280mg · 12% DV
Iron
2mg · 11% DV
Calcium
85mg · 9% DV
Oreo cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Oreo cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Oreo cake Contain Allergens?
Contains these allergens:
Which Diets Is Oreo cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Oreo cake Fat Profile
SATURATED
9.1g
MONOUNSATURATED
5.4g
POLYUNSATURATED
3.1g
Omega 6:3 ratio 93.3:1
Above the ideal 4:1 (93.3:1).
Foods Similar to Oreo cake
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Nutrition data compiled from USDA FoodData Central and scientific sources.