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Oreo frappé Calories
Sweet milk-based iced blended drink with chocolate cookie flavor
CALORIES
GI
POTASSIUM
FIBER
Oreo frappé Nutrition Facts
Selected: 100 g
128
KCAL / 100G
Carbs
19.6g
· 60%
Protein
2.8g
· 9%
Fat
4.6g
· 31%
Fiber
0.6g
Oreo frappé Vitamins & Minerals
Vitamins
B12
0.32µg · 13% DV
B2
0.14mg · 11% DV
B5
0.28mg · 6% DV
Vitamin A
38µg · 4% DV
Minerals
Phosphorus
84mg · 12% DV
Calcium
96mg · 10% DV
Iron
1mg · 6% DV
Iodine
8µg · 5% DV
Oreo frappé Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Oreo frappé Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Oreo frappé Contain Allergens?
Contains these allergens:
Which Diets Is Oreo frappé Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Oreo frappé Fat Profile
SATURATED
2.5g
MONOUNSATURATED
1.2g
POLYUNSATURATED
0.95g
Omega 6:3 ratio 30.7:1
Above the ideal 4:1 (30.7:1).
Foods Similar to Oreo frappé
Oreo frappé — Frequently Asked Questions
How many calories are in an Oreo frappé?
An Oreo frappé contains 128 calories per 100 g. Per 100 g, it also provides 19.6 g of carbohydrates, 2.8 g of protein, and 4.6 g of fat.
Is Oreo frappé suitable for a vegetarian diet?
Yes, Oreo frappé is compatible with vegetarian, omnivore, and flexitarian diets. It contains gluten, dairy, and soy allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.