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Orange wine Calories
Fermented alcoholic beverage made from white grapes with skin contact
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 ounce (small) of Orange wine (30 g) has 26 calories. That works out to 86 calories per 100 g. It contains 0.8 g of carbs, 0.1 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Orange wine Nutrition Facts
Selected: 1 ounce (small) · 30 g
26
KCAL / 30G
Carbs
0.8g
· 0% DV
Protein
0.1g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 89% · Protein 11% · Fat 0%
Orange wine nutrition facts table · 1 ounce (small) (30 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 26 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 1.2 mg | 0% |
| Total carbohydrate | 0.8 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0.1 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small oz of Orange wine?
| Serving | Amount | Calories |
|---|---|---|
| 1 ounce (small) | 30 g | 26 kcal |
| 1 ounce (double) | 60 g | 52 kcal |
| 1 serving (medium) | 90 g | 77 kcal |
| 100 g | 100 g | 86 kcal |
| 1 cup (half) | 120 g | 103 kcal |
| 1 cup (medium) | 150 g | 129 kcal |
| 1 cup (whole) | 240 g | 206 kcal |
| 1 bottle (whole) | 750 g | 645 kcal |
Calculated from 86 calories per 100 g.
Frequently Asked Questions About Orange wine
What is orange wine?
Orange wine is made by fermenting white grapes with their skins, rather than removing the skins before fermentation. The contact gives the wine its amber color and can add tannin and a more textured feel.
What does orange wine taste like?
Orange wine often tastes dry, structured, and lightly tannic, with notes that can suggest dried fruit, herbs, tea, or spice. Its flavor varies widely with the grape, skin-contact time, and winemaking method.
Is orange wine sweet or dry?
Most orange wine is dry, but sweetness varies by bottle. Skin contact affects color and texture, not necessarily sweetness; look for a dry, off-dry, or sweet description from the producer or wine shop.
How is orange wine made?
Orange wine is made by fermenting white-grape juice with the grape skins left in contact. Producers may use tanks, barrels, or clay vessels, and the length of skin contact influences the wine’s color, tannin, and texture.
Is orange wine made from oranges?
No, orange wine is made from grapes, not oranges. Its orange or amber hue comes from fermenting white grapes with their skins, so it is a style of grape wine rather than a citrus-flavored drink.
How is orange wine different from rosé?
Orange wine usually starts with white grapes fermented with their skins, while rosé is generally made from red grapes with brief skin contact. The methods give orange wine more tannin and structure than most rosés.
What food pairs well with orange wine?
Orange wine pairs well with dishes that have bold seasoning, roasted vegetables, mushrooms, and aged cheeses. Its tannin and fuller texture can also stand up to spiced foods that might overwhelm a delicate white wine.
Should orange wine be chilled before serving?
Yes, orange wine is usually best served lightly chilled rather than ice-cold. Very low temperatures can mute its aromas and texture; fuller, more tannic bottles can be served a little warmer than lighter ones.
Does orange wine need to be decanted?
Sometimes: decanting can help a tannic or initially closed orange wine open up, and it can separate sediment in an unfiltered bottle. Taste it first, then give it some air if the aromas seem muted.
How long does orange wine last after opening?
After opening, orange wine generally keeps for a few days when resealed and refrigerated. Oxygen gradually dulls its aromas, so enjoy it sooner for the freshest flavor and discard it if it develops an off smell or taste.
Orange wine Vitamins & Minerals
Vitamins
B6
0.01mg · 1% DV
B2
0.01mg · 1% DV
B3
0.06mg · 0% DV
B5
0.02mg · 0% DV
Minerals
Manganese
0.03mg · 1% DV
Phosphorus
6mg · 1% DV
Potassium ⭐
27mg · 1% DV
Magnesium
3mg · 1% DV
Sodium
1.2mg · 0% DV
Orange wine Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Orange wine
To burn the 26 calories in 1 ounce (small) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Orange wine?
Orange wine is made by fermenting white grapes with their skins, a method that gives the wine its amber hue and more grip than most whites. Skin-contact winemaking has deep roots in Georgia, where grapes have traditionally fermented in large clay vessels; today the style is made in many wine regions.
Expect flavours that can range from citrus and dried fruit to herbs, with a fuller texture and gentle tannins. Serve it slightly chilled alongside cheeses, roasted vegetables, savoury snacks or a meal with aromatic spices. Its energy comes largely from alcohol, so it is best enjoyed in a measured pour; a small glass can be a good way to explore its distinctive character.
How Nutritious Is Orange wine?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Orange wine Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Orange wine Contain Allergens?
No known major allergens
Which Diets Is Orange wine Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Orange wine Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.