Categories ▾Tools ▾Food Guide Compare

🍊🫖🥛

●Low GI

Orange Tea with Milk Calories

Black tea infused with orange flavor, prepared with milk. Offers a light citrus taste and creamy texture.

CALORIES

38kcal

35low

POTASSIUM

72mg

FIBER

0.1g

Orange Tea with Milk Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

6.6g

· 66%

Protein

1.1g

· 11%

Fat

· 23%

Fiber

0.1g

Orange Tea with Milk Vitamins & Minerals

Vitamins

0.09mg · 7% DV

0.3mg · 6% DV

Biotin

1.5µg · 5% DV

B12

0.12µg · 5% DV

Minerals

Calcium

48mg · 5% DV

Phosphorus

36mg · 5% DV

Selenium

1.2µg · 2% DV

Potassium ⭐

72mg · 2% DV

Orange Tea with Milk Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Orange Tea with Milk Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Orange Tea with Milk Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Orange Tea with Milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Orange Tea with Milk Fat Profile

SATURATED

0.6g

MONOUNSATURATED

0.3g

POLYUNSATURATED

0.04g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Orange Tea with Milk

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

☕

Coffee with milk and sugar

38 kcal

Orange Tea with Milk — Frequently Asked Questions

How many calories are in orange tea with milk?

Orange tea with milk contains 38 calories per 100 g. A 100 g serving also provides 6.6 g of carbohydrates, 1.1 g of protein, and 1 g of fat.

Is orange tea with milk low glycemic?

Orange tea with milk has a glycemic index of 35. It contains dairy, so it is not suitable for people with dairy allergies.

Have another question about Orange Tea with Milk?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.