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Orange syrup Calories
High-sugar orange-flavored syrup
CALORIES
GI
POTASSIUM
FIBER
Orange syrup Nutrition Facts
Selected: 100 g
280
KCAL / 100G
Carbs
70g
· 100%
Protein
0.1g
· 0%
Fat
0g
· 0%
Fiber
0g
Orange syrup Vitamins & Minerals
Vitamins
Vitamin C
5mg · 6% DV
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B6
0.01mg · 1% DV
Minerals
Calcium
5mg · 1% DV
Sodium
15mg · 1% DV
Phosphorus
4mg · 1% DV
Potassium ⭐
30mg · 1% DV
Orange syrup Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Orange syrup Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Orange syrup Contain Allergens?
No known major allergens
Which Diets Is Orange syrup Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Orange syrup Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Orange syrup
Orange syrup — Frequently Asked Questions
How many calories are in orange syrup?
Orange syrup contains 280 calories per 100 g. The same amount provides 70 g of carbohydrates, 0.1 g of protein, and 0 g of fat.
Is orange syrup suitable for a vegan or gluten-free diet?
Orange syrup is compatible with vegan and gluten-free diets. It is also suitable for vegetarian, omnivore, Mediterranean, and flexitarian eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.