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Orange powdered drink Calories
Orange-flavored powdered drink mixed with water, typically containing sugar and added vitamin C.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Orange powdered drink (9 g) has 10 calories. That works out to 114 calories per 100 g. It contains 0 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 10.8 mg of Vitamin C covers 12% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Orange powdered drink Nutrition Facts
Selected: 1 serving (medium) · 9 g
10
KCAL / 9G
Carbs
0g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 0% · Protein 0% · Fat 100%
Orange powdered drink nutrition facts table · 1 serving (medium) (9 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 10 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 2.25 mg | 0% |
| Total carbohydrate | 0 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Orange powdered drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 9 g | 10 kcal |
| 1 teaspoon (small) | 4 g | 5 kcal |
| 1 tablespoon (medium) | 9 g | 10 kcal |
| 1 pack (mini) | 9 g | 10 kcal |
| 2 tablespoon (large) | 18 g | 21 kcal |
| 20 g | 20 g | 23 kcal |
| 1 ounce (large) | 28.4 g | 32 kcal |
| 100 g | 100 g | 114 kcal |
Calculated from 114 calories per 100 g.
Frequently Asked Questions About Orange powdered drink
How do you make Orange powdered drink?
Mix the powder into drinking water, following the proportions on the package, and stir until it dissolves. Adding the powder gradually while stirring helps prevent clumps. Chilling the prepared drink is optional.
Does Orange powdered drink contain real oranges?
Not necessarily. Orange powdered drink may get its flavor and color from added flavorings and colorants rather than fruit. Look for orange juice powder or orange in the ingredient list if you want a product made with actual fruit.
Is Orange powdered drink the same as orange juice?
No. Orange powdered drink is usually a flavored drink mix, and its orange taste may come from flavoring rather than juice. Even when vitamin C is added, that does not make it nutritionally equivalent to orange juice.
What is Orange powdered drink made of?
Orange powdered drink commonly contains sugar or sweeteners, acids, flavorings, and sometimes colorants and added vitamin C. Recipes vary by product, but it is generally an ultra-processed drink mix rather than dried orange juice alone.
Does Orange powdered drink have added vitamin C?
Some Orange powdered drink products have vitamin C added, but the amount and whether it is included at all vary. An orange flavor does not prove that vitamin C is present, so check the ingredient list on the package.
Can you mix Orange powdered drink with milk?
You can mix Orange powdered drink with milk, but the acids in the powder may make milk curdle or taste unpleasant. It is designed to be mixed with water, so follow the package directions for the most predictable result.
Why does Orange powdered drink leave undissolved powder?
Orange powdered drink can leave clumps when the powder is added too quickly or the drink is not stirred enough. Sprinkle it into the water gradually and keep stirring; cold water may take longer to dissolve the mix.
How should you store Orange powdered drink after opening?
Keep Orange powdered drink powder tightly sealed in a cool, dry place after opening. Moisture can make it clump and affect its quality. Follow any storage instructions on the package, especially if it specifies a different method.
Can Orange powdered drink replace water for hydration?
Orange powdered drink contributes fluid, but it should not be your main everyday substitute for water, particularly when it contains added sugar. Water is the simpler choice for routine hydration; have the powdered drink as an occasional flavored option.
Can you prepare Orange powdered drink with hot water?
You can usually dissolve Orange powdered drink in hot water, but it is normally intended to be mixed with cool or room-temperature water. Heat can affect the taste and may reduce some added vitamin C; check the package directions.
Orange powdered drink Vitamins & Minerals
Vitamins
Vitamin C
10.8mg · 12% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
Minerals
Copper
0mg · 0% DV
Sodium
2.25mg · 0% DV
Iron
0.01mg · 0% DV
Calcium
0.45mg · 0% DV
Potassium ⭐
0.72mg · 0% DV
Orange powdered drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Orange powdered drink
To burn the 10 calories in 1 serving (medium) (9 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Orange powdered drink?
Orange powdered drink is a flavoured drink mix that dissolves in water, usually with sugar and added vitamin C. It offers a convenient orange taste, but it is not the same as juice squeezed from oranges. The exact flavour and sweetness vary by product.
It is typically mixed with cold water and served chilled, especially in warm weather or alongside a casual meal. In many households it is an easy-to-prepare alternative to bottled soft drinks, and the powder is handy to keep in the cupboard. Nutritionally, it is mainly a sweet drink rather than a source of protein or fibre. If you prefer a milder flavour, mix your serving with extra water; for a fresher taste, chill it before serving.
How Nutritious Is Orange powdered drink?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Orange powdered drink Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Orange powdered drink Contain Allergens?
No known major allergens
Which Diets Is Orange powdered drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Orange powdered drink Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.