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Orange Nectar Calories
Sweetened orange fruit drink
CALORIES
GI
POTASSIUM
FIBER
Orange Nectar Nutrition Facts
Selected: 100 g
48
KCAL / 100G
Carbs
11.5g
· 96%
Protein
0.3g
· 2%
Fat
0.1g
· 2%
Fiber
0.2g
Orange Nectar Vitamins & Minerals
Vitamins
Vitamin C
18mg · 20% DV
B1
0.03mg · 3% DV
B5
0.15mg · 3% DV
Folate
10µg · 3% DV
Minerals
Phosphorus
12mg · 2% DV
Potassium ⭐
80mg · 2% DV
Calcium
8mg · 1% DV
Magnesium
6mg · 1% DV
Orange Nectar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Orange Nectar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Orange Nectar Contain Allergens?
No known major allergens
Which Diets Is Orange Nectar Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Orange Nectar Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.01g
Foods Similar to Orange Nectar
Orange Nectar — Frequently Asked Questions
How many calories are in orange nectar?
Orange nectar provides 48 calories per 100 g. Per 100 g, it also contains 11.5 g carbs, 0.3 g protein, and 0.1 g fat.
Is orange nectar suitable for vegan or gluten-free diets?
Yes, orange nectar is compatible with vegan, vegetarian, gluten-free, Mediterranean, omnivore, and flexitarian diets. It is classified as a processed beverage.
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Nutrition data compiled from USDA FoodData Central and scientific sources.