Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Orange mango cold drink Calories
Fruit-flavored cold drink with vitamin C
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (small) of Orange mango cold drink (250 g) has 115 calories. That works out to 46 calories per 100 g. It contains 28.3 g of carbs, 0.5 g of protein, 0.3 g of fat and 0.5 g of fiber. Its 45 mg of Vitamin C covers 50% of the Daily Value. Its glycemic index is 52 (medium), so it raises blood sugar at a moderate pace.
Orange mango cold drink Nutrition Facts
Selected: 1 bottle (small) · 250 g
115
KCAL / 250G
Carbs
28.3g
· 10% DV
Protein
0.5g
· 1% DV
Fat
0.3g
· 0% DV
Fiber
0.5g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 96% · Protein 2% · Fat 2%
Orange mango cold drink nutrition facts table · 1 bottle (small) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 115 kcal | |
| Total fat | 0.3 g | 0% |
| Saturated fat | 0.03 g | 0% |
| Trans fat | 0 g | |
| Sodium | 10 mg | 0% |
| Total carbohydrate | 28.3 g | 10% |
| Fiber | 0.5 g | 2% |
| Protein | 0.5 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Small Bottle of Orange mango cold drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (small) | 250 g | 115 kcal |
| 100 g | 100 g | 46 kcal |
| 1 serving (small) | 200 g | 92 kcal |
| 1 pack (mini) | 200 g | 92 kcal |
| 1 cup (medium) | 240 g | 110 kcal |
| 1 bottle (medium) | 330 g | 152 kcal |
| 1 can (medium) | 330 g | 152 kcal |
| 1 bottle (large) | 500 g | 230 kcal |
Calculated from 46 calories per 100 g.
Frequently Asked Questions About Orange mango cold drink
Is orange mango cold drink good for you?
Orange mango cold drink can provide vitamin C, but it is not nutritionally the same as eating whole fruit. Its fruit content and added sugar vary by recipe, while whole oranges and mangoes also provide fiber.
Does orange mango cold drink contain added sugar?
Orange mango cold drink may contain added sugar, depending on the product or recipe. For a packaged drink, check the ingredients for sugar, syrups, or other sweeteners rather than assuming the fruit flavor comes only from fruit.
Is orange mango cold drink juice or a fruit drink?
Orange mango cold drink is not necessarily 100% juice. Products can contain different proportions of juice, purée, water, and sweetener, so the name alone does not tell you how much actual fruit it contains.
How do you make orange mango cold drink at home?
Blend fresh orange juice, ripe mango, and cold water to make orange mango cold drink at home. Strain it for a smoother texture, or leave the pulp in; add a little sweetener only if the fruit is not sweet enough.
How should you store orange mango cold drink after opening?
Keep orange mango cold drink sealed in the refrigerator after opening and follow the package’s instructions for how soon to finish it. Discard it if it has been left out for a long time or its smell, color, or taste changes.
Can you freeze orange mango cold drink?
Yes, you can freeze orange mango cold drink, but thawing may separate the fruit and liquid and change its texture. Freezing it in ice-cube trays to add to smoothies often works better than thawing it to drink as-is.
Does orange mango cold drink hydrate you?
Yes, orange mango cold drink contributes fluid and can help quench thirst. Water is still the best everyday choice for hydration, so treat this fruit-flavored drink as an option rather than a replacement for water.
Can you drink orange mango cold drink on an empty stomach?
Yes, you can drink orange mango cold drink on an empty stomach. Its orange acidity may bother some people with reflux or a sensitive stomach; if that happens, have it with food or choose a less acidic drink.
Why does orange mango cold drink separate or leave pulp at the bottom?
Some settling or separation in orange mango cold drink is normal, especially when it contains fruit pulp. If the package allows it, shake the drink before serving; unusual changes in smell or appearance are a reason to discard it.
Is orange mango cold drink suitable for children?
Orange mango cold drink can be offered to children occasionally, but it does not replace whole fruit. Whole oranges and mangoes provide fiber, and checking whether the drink has added sweeteners can help you choose what to serve.
Orange mango cold drink Vitamins & Minerals
Vitamins
Vitamin C
45mg · 50% DV
B6
0.08mg · 5% DV
B1
0.05mg · 4% DV
B2
0.05mg · 4% DV
Minerals
Copper
0.08mg · 9% DV
Potassium ⭐
213mg · 6% DV
Manganese
0.1mg · 4% DV
Magnesium
15mg · 4% DV
Sodium
10mg · 0% DV
Orange mango cold drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Orange mango cold drink
To burn the 115 calories in 1 bottle (small) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Orange mango cold drink?
Orange mango cold drink brings together the bright citrus flavour of orange and the rounded sweetness of mango. It is made as a fruit-flavoured beverage, often sold ready to drink in a bottle; the juice content and texture can vary by product.
Serve it chilled, especially on a warm day, with a meal or as a quick refreshment between meals. Its nutrition comes mainly from carbohydrates, with little protein, fat or fibre; it provides 46 kcal per 100 g. For a lighter option, choose a small serving and check the label for added sugar, since recipes differ.
How Nutritious Is Orange mango cold drink?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Orange mango cold drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Orange mango cold drink Contain Allergens?
No known major allergens
Which Diets Is Orange mango cold drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Orange mango cold drink Fat Profile
SATURATED
0.03g
MONOUNSATURATED
0.03g
POLYUNSATURATED
0.05g
Omega 6:3 ratio 1.7:1
Below the ideal 4:1 — a good omega balance.
Compare Orange mango cold drink
Foods Similar to Orange mango cold drink
Have another question about Orange mango cold drink?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.