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Orange, lemon, apple, ginger, carrot mix drink Calories
Rich in vitamin C and A, high antioxidant content, refreshing and immune-supporting
CALORIES
GI
POTASSIUM
FIBER
Orange, lemon, apple, ginger, carrot mix drink Nutrition Facts
Selected: 100 g
44
KCAL / 100G
Carbs
10.2g
· 90%
Protein
0.7g
· 6%
Fat
0.2g
· 4%
Fiber
1.3g
Orange, lemon, apple, ginger, carrot mix drink Vitamins & Minerals
Vitamins
Vitamin A
320µg · 36% DV
Vitamin C
32mg · 36% DV
Vitamin K
7µg · 6% DV
Folate
18µg · 5% DV
Minerals
Potassium ⭐
180mg · 5% DV
Phosphorus
21mg · 3% DV
Calcium
22mg · 2% DV
Magnesium
10mg · 2% DV
Orange, lemon, apple, ginger, carrot mix drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Orange, lemon, apple, ginger, carrot mix drink Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Orange, lemon, apple, ginger, carrot mix drink Contain Allergens?
No known major allergens
Which Diets Is Orange, lemon, apple, ginger, carrot mix drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Orange, lemon, apple, ginger, carrot mix drink Fat Profile
SATURATED
0.03g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.04g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Orange, lemon, apple, ginger, carrot mix drink
Orange, lemon, apple, ginger, carrot mix drink — Frequently Asked Questions
How many calories are in an orange, lemon, apple, ginger, and carrot mixed drink?
This mixed drink provides 44 calories per 100 g. The same amount contains 10.2 g of carbohydrates, 0.7 g of protein, and 0.2 g of fat.
What is the glycemic index of an orange, lemon, apple, ginger, and carrot mixed drink?
This drink has a glycemic index of 45. It also provides 1.3 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.