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●Low GI

Orange juice with lemon Calories

Vitamin C-rich refreshing citrus juice

CALORIES

43kcal

48low

POTASSIUM

185mg

FIBER

0.2g

Orange juice with lemon Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

10.1g

· 90%

Protein

0.7g

· 6%

Fat

0.2g

· 4%

Fiber

0.2g

Orange juice with lemon Vitamins & Minerals

Vitamins

Vitamin C

42mg · 47% DV

0.09mg · 8% DV

Folate

24µg · 6% DV

0.18mg · 4% DV

Minerals

Potassium ⭐

185mg · 5% DV

Magnesium

10mg · 2% DV

Phosphorus

17mg · 2% DV

Calcium

11mg · 1% DV

Orange juice with lemon Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Orange juice with lemon Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Orange juice with lemon Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Orange juice with lemon Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Orange juice with lemon Fat Profile

SATURATED

0.02g

MONOUNSATURATED

0.03g

POLYUNSATURATED

0.04g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Orange juice with lemon

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Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

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Double shot espresso

2 kcal

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Cold black coffee

1 kcal

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Black coffee

1 kcal

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Iced latte, unsweetened

34 kcal

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Unsweetened iced latte

27 kcal

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Iced coffee with milk, unsweetened

27 kcal

Orange juice with lemon — Frequently Asked Questions

How many calories are in orange juice with lemon?

Orange juice with lemon contains 43 calories per 100 g. The same serving provides 10.1 g of carbohydrates, 0.7 g of protein, and 0.2 g of fat.

Is orange juice with lemon low glycemic?

Orange juice with lemon has a glycemic index of 48. This falls within the low glycemic index range.

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Nutrition data compiled from USDA FoodData Central and scientific sources.