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Orange juice with forest fruits Calories
Fruit-based mixed juice with vitamin C
CALORIES
GI
POTASSIUM
FIBER
Orange juice with forest fruits Nutrition Facts
Selected: 100 g
46
KCAL / 100G
Carbs
10.8g
· 94%
Protein
0.5g
· 4%
Fat
0.1g
· 2%
Fiber
0.2g
Orange juice with forest fruits Vitamins & Minerals
Vitamins
Vitamin C
28mg · 31% DV
Folate
18µg · 5% DV
B1
0.04mg · 3% DV
B6
0.05mg · 3% DV
Minerals
Potassium ⭐
135mg · 4% DV
Magnesium
8mg · 2% DV
Phosphorus
13mg · 2% DV
Calcium
11mg · 1% DV
Orange juice with forest fruits Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Orange juice with forest fruits Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Orange juice with forest fruits Contain Allergens?
No known major allergens
Which Diets Is Orange juice with forest fruits Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Orange juice with forest fruits Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.03g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Orange juice with forest fruits
Orange juice with forest fruits — Frequently Asked Questions
How many calories are in orange juice with forest fruits?
Orange juice with forest fruits contains 46 calories per 100 g. It provides 10.8 g of carbohydrates, 0.5 g of protein, and 0.1 g of fat per 100 g.
Is orange juice with forest fruits suitable for a vegan diet?
Yes, it is compatible with vegan, vegetarian, gluten-free, Mediterranean, flexitarian, and omnivorous diets. Its glycemic index is 50.
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Nutrition data compiled from USDA FoodData Central and scientific sources.