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Orange juice (Uludağ) Calories

Vitamin C source, refreshing beverage, Uludağ brand

CALORIES

44kcal

50medium

POTASSIUM

160mg

FIBER

0.2g

Orange juice (Uludağ) Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

10g

· 92%

Protein

0.7g

· 6%

Fat

0.1g

· 2%

Fiber

0.2g

Orange juice (Uludağ) Vitamins & Minerals

Vitamins

Vitamin C

30mg · 33% DV

Folate

18µg · 5% DV

0.2mg · 4% DV

0.04mg · 3% DV

Minerals

Potassium ⭐

160mg · 5% DV

Magnesium

8mg · 2% DV

Phosphorus

15mg · 2% DV

Calcium

10mg · 1% DV

Orange juice (Uludağ) Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Orange juice (Uludağ) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Orange juice (Uludağ) Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Orange juice (Uludağ) Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Orange juice (Uludağ) Fat Profile

SATURATED

0.01g

MONOUNSATURATED

0.02g

POLYUNSATURATED

0.02g

⚖️

Omega 6:3 ratio 1:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Orange juice (Uludağ)

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

🥤

Classic cola

42 kcal

☕

Double shot espresso

2 kcal

☕

Turkish coffee, lightly sweetened

9 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

Orange juice (Uludağ) — Frequently Asked Questions

How many calories are in Uludağ orange juice?

Uludağ orange juice contains 44 calories per 100 g. The same serving provides 10 g of carbohydrates, 0.7 g of protein, and 0.1 g of fat.

What is the glycemic index of Uludağ orange juice?

Uludağ orange juice has a glycemic index of 50. It provides 10 g of carbohydrates and 0.2 g of fiber per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.