Categories ▾Tools ▾Food Guide Compare Blog

🧃

●Low GI

Orange-grapefruit fruit juice blend Calories

Citrus juice blend rich in vitamin C

CALORIES

30kcal

48low

POTASSIUM

170mg

FIBER

Orange-grapefruit fruit juice blend Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

7.3g

· 100%

Protein

· 0%

Fat

· 0%

Fiber

Orange-grapefruit fruit juice blend Vitamins & Minerals

Vitamins

Vitamin C

32mg · 36% DV

0.06mg · 5% DV

Folate

18µg · 5% DV

0.03mg · 2% DV

Minerals

Potassium ⭐

170mg · 5% DV

Magnesium

9mg · 2% DV

Phosphorus

14mg · 2% DV

Calcium

11mg · 1% DV

Orange-grapefruit fruit juice blend Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Orange-grapefruit fruit juice blend Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Orange-grapefruit fruit juice blend Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Orange-grapefruit fruit juice blend Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Orange-grapefruit fruit juice blend Fat Profile

SATURATED

0.01g

MONOUNSATURATED

0.01g

POLYUNSATURATED

0.03g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Orange-grapefruit fruit juice blend

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

🥤

Classic cola

42 kcal

☕

Double shot espresso

2 kcal

☕

Turkish coffee, lightly sweetened

9 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

Orange-grapefruit fruit juice blend — Frequently Asked Questions

How many calories are in orange-grapefruit fruit juice blend?

Orange-grapefruit fruit juice blend contains 30 calories per 100 g. It has 7.33 g of carbohydrates per 100 g and provides no fat or protein.

What is the glycemic index of orange-grapefruit fruit juice blend?

Orange-grapefruit fruit juice blend has a glycemic index of 48. It contains 0 g of fiber per 100 g and is a processed beverage.

Have another question about Orange-grapefruit fruit juice blend?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.