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Orange Carrot Fruit Juice Calories
Rich in vitamin C and beta-carotene, refreshing and nutritious drink
CALORIES
GI
POTASSIUM
FIBER
Orange Carrot Fruit Juice Nutrition Facts
Selected: 100 g
40
KCAL / 100G
Carbs
9.2g
· 91%
Protein
0.7g
· 7%
Fat
0.1g
· 2%
Fiber
0.6g
Orange Carrot Fruit Juice Vitamins & Minerals
Vitamins
Vitamin A
350µg · 39% DV
Vitamin C
25mg · 28% DV
Folate
18µg · 5% DV
B1
0.05mg · 4% DV
Minerals
Potassium ⭐
160mg · 5% DV
Phosphorus
18mg · 3% DV
Calcium
20mg · 2% DV
Magnesium
8mg · 2% DV
Orange Carrot Fruit Juice Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Orange Carrot Fruit Juice Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Orange Carrot Fruit Juice Contain Allergens?
No known major allergens
Which Diets Is Orange Carrot Fruit Juice Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Orange Carrot Fruit Juice Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.03g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Orange Carrot Fruit Juice
Orange Carrot Fruit Juice — Frequently Asked Questions
How many calories are in orange carrot fruit juice?
Orange carrot fruit juice provides 40 calories per 100 g. It contains 9.2 g of carbohydrates, 0.7 g of protein, and 0.1 g of fat per 100 g.
Is orange carrot fruit juice suitable for a vegan diet?
Yes, orange carrot fruit juice is compatible with vegan diets. It is also suitable for vegetarian, gluten-free, Mediterranean, flexitarian, pescatarian, and omnivore eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.