🥤
Rich in vitamin C and A, fresh fruit-vegetable blend
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
44
KCAL / 100G
Carbs
10.1g
· 91%
Protein
0.6g
· 5%
Fat
0.2g
· 4%
Fiber
1.1g
Vitamins
Vitamin C
32mg · 36% DV
Vitamin A
310µg · 34% DV
Folate
18µg · 5% DV
B5
0.2mg · 4% DV
Minerals
Potassium ⭐
170mg · 5% DV
Calcium
18mg · 2% DV
Magnesium
9mg · 2% DV
Phosphorus
17mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.03g
MONOUNSATURATED
0.04g
POLYUNSATURATED
0.07g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Fresh orange-carrot-apple juice contains 44 calories per 100 grams. Per 100 grams, it also provides 10.1g carbs, 0.6g protein, and 0.2g fat.
Yes, it fits omnivore, vegetarian, vegan, paleo, Mediterranean, flexitarian, and gluten-free diets. It is also classified as minimally processed.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.