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●Low GI

Orange beetroot juice Calories

Contains vitamin C and folate

CALORIES

43kcal

48low

POTASSIUM

170mg

FIBER

0.2g

Orange beetroot juice Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

10.1g

· 91%

Protein

0.8g

· 7%

Fat

0.1g

· 2%

Fiber

0.2g

Orange beetroot juice Vitamins & Minerals

Vitamins

Vitamin C

28mg · 31% DV

Folate

28µg · 7% DV

0.03mg · 3% DV

0.05mg · 3% DV

Minerals

Potassium ⭐

170mg · 5% DV

Phosphorus

18mg · 3% DV

Magnesium

10mg · 2% DV

Calcium

11mg · 1% DV

Orange beetroot juice Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Orange beetroot juice Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Orange beetroot juice Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Orange beetroot juice Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Orange beetroot juice Fat Profile

SATURATED

0.02g

MONOUNSATURATED

0.01g

POLYUNSATURATED

0.02g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Orange beetroot juice

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Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

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Double shot espresso

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Cold black coffee

1 kcal

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Black coffee

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Iced latte, unsweetened

34 kcal

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Unsweetened iced latte

27 kcal

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Iced coffee with milk, unsweetened

27 kcal

Orange beetroot juice — Frequently Asked Questions

How many calories are in orange beetroot juice?

Orange beetroot juice contains 43 calories per 100 g. The same serving provides 10.1 g of carbohydrates, 0.8 g of protein, and 0.1 g of fat.

Is orange beetroot juice suitable for a vegan diet?

Yes, orange beetroot juice is compatible with vegan and vegetarian diets. It is also listed as suitable for gluten-free, Paleo, Mediterranean, flexitarian, and omnivore eating patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.