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Orange and red berry juice Calories

Vitamin C-rich fruit juice blend

CALORIES

46kcal

GI

50medium

POTASSIUM

155mg

FIBER

0.2g

Orange and red berry juice Nutrition Facts

Selected: 100 g

46

KCAL / 100G

Carbs

10.8g

· 94%

Protein

0.5g

· 4%

Fat

0.1g

· 2%

Fiber

0.2g

Orange and red berry juice Vitamins & Minerals

Vitamins

Vitamin C

32mg · 36% DV

B1

0.06mg · 5% DV

Folate

18µg · 5% DV

B2

0.03mg · 2% DV

Minerals

Potassium

155mg · 5% DV

Magnesium

8mg · 2% DV

Phosphorus

14mg · 2% DV

Calcium

11mg · 1% DV

Orange and red berry juice Glycemic Index

GLYCEMIC INDEX

50
Medium
0 Low5570100

GLYCEMIC LOAD

11
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Orange and red berry juice Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Orange and red berry juice Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Orange and red berry juice Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Orange and red berry juice Fat Profile

SATURATED

0.01g

MONOUNSATURATED

0.01g

POLYUNSATURATED

0.03g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Orange and red berry juice

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Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

🥤

Classic cola

42 kcal

Double shot espresso

2 kcal

Turkish coffee, lightly sweetened

9 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

Orange and red berry juice — Frequently Asked Questions

How many calories are in orange and red berry juice?

Orange and red berry juice contains 46 calories per 100 g. The same amount provides 10.8 g of carbohydrates and 0.5 g of protein.

What is the glycemic index of orange and red berry juice?

Orange and red berry juice has a glycemic index of 50. It is a processed beverage containing 10.8 g of carbohydrates and 0.2 g of fiber per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.