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Orang Mango drink Calories
Mango-flavored fruit drink, sweet and refreshing
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (small) of Orang Mango drink (250 g) has 120 calories. That works out to 48 calories per 100 g. It contains 29.8 g of carbs, 0.3 g of protein, 0 g of fat and 0.3 g of fiber. Its 15 mg of Vitamin C covers 17% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Orang Mango drink Nutrition Facts
Selected: 1 bottle (small) · 250 g
120
KCAL / 250G
Carbs
29.8g
· 11% DV
Protein
0.3g
· 1% DV
Fat
0g
· 0% DV
Fiber
0.3g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 99% · Protein 1% · Fat 0%
Orang Mango drink nutrition facts table · 1 bottle (small) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 120 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 20 mg | 1% |
| Total carbohydrate | 29.8 g | 11% |
| Fiber | 0.3 g | 1% |
| Protein | 0.3 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Bottle of Orang Mango drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (small) | 250 g | 120 kcal |
| 100 g | 100 g | 48 kcal |
| 1 bottle (extra small) | 200 g | 96 kcal |
| 1 cup (medium) | 240 g | 115 kcal |
| 1 serving (medium) | 250 g | 120 kcal |
| 1 bottle (medium) | 330 g | 158 kcal |
| 1 can (medium) | 330 g | 158 kcal |
| 2 cup (double) | 480 g | 230 kcal |
| 1 bottle (large) | 500 g | 240 kcal |
Calculated from 48 calories per 100 g.
Frequently Asked Questions About Orang Mango drink
What is Orang Mango drink?
Orang Mango drink is a sweet, mango-flavoured fruit drink sold as a processed beverage. It is not the same as fresh mango or freshly squeezed mango juice, and the available information does not specify its fruit content.
Is Orang Mango drink made with real mango?
The available description identifies Orang Mango drink as mango-flavoured, but does not confirm how much actual mango it contains. So it should not be assumed to provide the same fruit content as eating a mango.
Is Orang Mango drink fizzy?
Orang Mango drink is described as a mango-flavoured fruit drink, not as a carbonated drink. The information provided does not mention carbonation, so its specific formulation should not be assumed to be fizzy.
How much sugar is in Orang Mango drink?
The available nutrition information gives total carbohydrates, not a separate figure for sugars or added sugars. Orang Mango drink is described as sweet, but those carbohydrate details alone cannot tell you how much sugar was added.
Can you drink Orang Mango drink every day?
You can include Orang Mango drink in your diet, but it is a sweet beverage rather than a substitute for water or whole fruit. If you drink it regularly, keep portions modest and make water your usual drink.
Does Orang Mango drink help with hydration?
Yes, Orang Mango drink provides fluid, but water is a better everyday choice for hydration. Because Orang Mango drink is sweet, use it as an occasional beverage rather than relying on it throughout the day.
Can Orang Mango drink be used in smoothies or mocktails?
Yes, Orang Mango drink can add mango flavour and sweetness to a smoothie or non-alcoholic drink. Since it is already sweet, taste the mixture before adding more sweetener, juice, or syrup.
How should you store Orang Mango drink after opening?
Close the Orang Mango drink bottle and refrigerate it after opening. Drink it promptly rather than leaving it at room temperature for an extended period; follow the package directions for any specific storage time.
Is Orang Mango drink a good choice for children’s lunchboxes?
It can go in a child’s lunchbox, but Orang Mango drink is sweet and should not replace water as the everyday drink. Keep it chilled until lunchtime, especially if the bottle has already been opened.
Can people with diabetes drink Orang Mango drink?
Orang Mango drink is sweet and contains carbohydrates, which can raise blood glucose. If you have diabetes, account for your portion in your meal plan; ask your doctor or dietitian for advice tailored to your treatment.
Orang Mango drink Vitamins & Minerals
Vitamins
Vitamin C
15mg · 17% DV
Vitamin A
45µg · 5% DV
B6
0.05mg · 3% DV
B1
0.03mg · 3% DV
Minerals
Copper
0.05mg · 6% DV
Manganese
0.08mg · 3% DV
Potassium ⭐
88mg · 3% DV
Magnesium
7.5mg · 2% DV
Sodium
20mg · 1% DV
Orang Mango drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Orang Mango drink
To burn the 120 calories in 1 bottle (small) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Orang Mango drink?
Orang Mango drink is a bottled, sweet fruit drink with mango flavour, rather than a serving of fresh mango or homemade juice. It is usually served chilled, as a refreshing drink on a warm day or alongside a casual meal. Its flavour is fruity and distinctly sweet, and its texture is thinner than a smoothie or puréed fruit drink.
Most of its energy comes from carbohydrates, with very little protein or fibre. Enjoy it cold as an occasional refreshment; if you want a lighter snack, pair a small serving with water and whole fruit rather than making the drink the whole snack.
How Nutritious Is Orang Mango drink?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Orang Mango drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Orang Mango drink Contain Allergens?
No known major allergens
Which Diets Is Orang Mango drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Orang Mango drink Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.