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Low GI
💪High Protein

Oncu chicken doner Calories

Popular chicken doner, high protein, moderate fat, spiced

CALORIES

170kcal

GI

35low

POTASSIUM

210mg

FIBER

0.5g

Oncu chicken doner Nutrition Facts

Selected: 100 g

170

KCAL / 100G

Carbs

2.5g

· 6%

Protein

17g

· 40%

Fat

10g

· 54%

Fiber

0.5g

Oncu chicken doner Vitamins & Minerals

Vitamins

B3

7.5mg · 47% DV

B6

0.45mg · 26% DV

B5

0.9mg · 18% DV

B2

0.13mg · 10% DV

Minerals

Sodium

650mg · 28% DV

Phosphorus

160mg · 23% DV

Selenium

10µg · 18% DV

Zinc

1mg · 9% DV

Oncu chicken doner Glycemic Index

GLYCEMIC INDEX

35
Low
0 Low5570100

GLYCEMIC LOAD

1
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Oncu chicken doner Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Oncu chicken doner Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Oncu chicken doner Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Oncu chicken doner Fat Profile

SATURATED

2.6g

MONOUNSATURATED

4.2g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 16.4:1

Above the ideal 4:1 (16.4:1).

Foods Similar to Oncu chicken doner

🥩

Lean Ground Beef, Raw

137 kcal

🥩

Lean Cooked Ground Beef

193 kcal

🍗

Pan-fried chicken breast

165 kcal

🍗

Pan-cooked chicken

215 kcal

🍗

Pan-fried chicken

239 kcal

🍗

Crispy fried chicken

294 kcal

🍗

Pan-cooked chicken breast fillet

165 kcal

🍗

Lean cooked chicken breast

165 kcal

Oncu chicken doner — Frequently Asked Questions

How many calories are in Oncu chicken doner?

Oncu chicken doner contains 170 calories per 100 g. A 100 g serving also provides 17 g of protein, 10 g of fat, and 2.5 g of carbohydrates.

Is Oncu chicken doner low glycemic?

Oncu chicken doner has a glycemic index of 35, which is in the low-GI range. It contains 2.5 g of carbohydrates per 100 g.

Have another question about Oncu chicken doner?

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Nutrition data compiled from USDA FoodData Central and scientific sources.