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●Low GI

Olive oil lemon ginger turmeric shot Calories

Oil-based wellness shot with citrus and spice antioxidants

CALORIES

430kcal

10low

POTASSIUM

150mg

FIBER

1.2g

Olive oil lemon ginger turmeric shot Nutrition Facts

Selected: 100 g

430

KCAL / 100G

Carbs

8.9g

· 8%

Protein

0.8g

· 1%

Fat

43.5g

· 91%

Fiber

1.2g

Olive oil lemon ginger turmeric shot Vitamins & Minerals

Vitamins

Vitamin E

6.1mg · 41% DV

Vitamin K

32µg · 27% DV

Vitamin C

18mg · 20% DV

0.4mg · 3% DV

Minerals

Iron

1mg · 6% DV

Potassium ⭐

150mg · 4% DV

Magnesium

14mg · 3% DV

Phosphorus

18mg · 3% DV

Olive oil lemon ginger turmeric shot Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Olive oil lemon ginger turmeric shot Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Olive oil lemon ginger turmeric shot Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Olive oil lemon ginger turmeric shot Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Olive oil lemon ginger turmeric shot Fat Profile

SATURATED

6.2g

MONOUNSATURATED

30.5g

POLYUNSATURATED

4.3g

⚖️

Omega 6:3 ratio 12.2:1

Above the ideal 4:1 (12.2:1).

Foods Similar to Olive oil lemon ginger turmeric shot

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🥤

Soft drink

41 kcal

🧋

Iced latte, unsweetened

34 kcal

☕

Filter coffee

1 kcal

🧋

Unsweetened iced latte

27 kcal

Olive oil lemon ginger turmeric shot — Frequently Asked Questions

How many calories are in an olive oil lemon ginger turmeric shot?

This shot contains 430 calories per 100 g. Most of its energy comes from its 43.5 g of fat per 100 g.

Is an olive oil lemon ginger turmeric shot low glycemic?

Yes. It has a glycemic index of 10, which is low, and provides 8.9 g of carbohydrates per 100 g.

Have another question about Olive oil lemon ginger turmeric shot?

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Nutrition data compiled from USDA FoodData Central and scientific sources.