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Olive oil lemon ginger shot Calories
Concentrated wellness shot with olive oil, lemon, and ginger
CALORIES
GI
POTASSIUM
FIBER
Olive oil lemon ginger shot Nutrition Facts
Selected: 100 g
286
KCAL / 100G
Carbs
7.8g
· 11%
Protein
0.6g
· 1%
Fat
27.2g
· 88%
Fiber
0.8g
Olive oil lemon ginger shot Vitamins & Minerals
Vitamins
Vitamin E
3.9mg · 26% DV
Vitamin C
18mg · 20% DV
Vitamin K
16µg · 13% DV
B2
0.02mg · 2% DV
Minerals
Potassium ⭐
120mg · 4% DV
Magnesium
11mg · 3% DV
Calcium
18mg · 2% DV
Phosphorus
14mg · 2% DV
Olive oil lemon ginger shot Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Olive oil lemon ginger shot Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Olive oil lemon ginger shot Contain Allergens?
No known major allergens
Which Diets Is Olive oil lemon ginger shot Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Olive oil lemon ginger shot Fat Profile
SATURATED
3.9g
MONOUNSATURATED
19.1g
POLYUNSATURATED
2.5g
Omega 6:3 ratio 10.5:1
Above the ideal 4:1 (10.5:1).
Foods Similar to Olive oil lemon ginger shot
Olive oil lemon ginger shot — Frequently Asked Questions
How many calories are in an olive oil lemon ginger shot?
An olive oil lemon ginger shot contains 286 calories per 100 g. It provides 27.2 g of fat per 100 g.
Is an olive oil lemon ginger shot keto-friendly?
Yes, it is compatible with a keto diet. It contains 7.8 g of carbohydrates per 100 g and has a glycemic index of 15.
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Nutrition data compiled from USDA FoodData Central and scientific sources.