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Olive Martini Calories
An alcoholic cocktail made with gin and vermouth, served with an olive.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Olive Martini (90 g) has 198 calories. That works out to 220 calories per 100 g. It contains 2 g of carbs, 0.1 g of protein, 0.3 g of fat and 0.2 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Olive Martini Nutrition Facts
Selected: 1 serving (medium) · 90 g
198
KCAL / 90G
Carbs
2g
· 1% DV
Protein
0.1g
· 0% DV
Fat
0.3g
· 0% DV
Fiber
0.2g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 72% · Protein 4% · Fat 24%
Olive Martini nutrition facts table · 1 serving (medium) (90 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 198 kcal | |
| Total fat | 0.3 g | 0% |
| Saturated fat | 0.05 g | 0% |
| Trans fat | 0 g | |
| Sodium | 207 mg | 9% |
| Total carbohydrate | 2 g | 1% |
| Fiber | 0.2 g | 1% |
| Protein | 0.1 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Olive Martini?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 90 g | 198 kcal |
| 1 serving (small) | 60 g | 132 kcal |
| 3 ounce (medium) | 85 g | 187 kcal |
| 1 cup (medium) | 90 g | 198 kcal |
| 1 piece (medium) | 90 g | 198 kcal |
| 100 g | 100 g | 220 kcal |
| 1 serving (large) | 120 g | 264 kcal |
| 2 serving (double) | 180 g | 396 kcal |
Calculated from 220 calories per 100 g.
Frequently Asked Questions About Olive Martini
How do you make an Olive Martini?
An Olive Martini is made by stirring gin and dry vermouth with ice, then straining the mixture into a chilled cocktail glass. Add a green olive to garnish. For a saltier, more olive-forward drink, add a little olive brine.
Is an Olive Martini made with gin or vodka?
An Olive Martini is traditionally made with gin. If you use vodka instead, it is a vodka martini with an olive garnish. Gin brings botanical flavors, while vodka tastes more neutral, so choose based on the flavor you prefer.
What is the difference between an Olive Martini and a dirty martini?
An Olive Martini is garnished with an olive; a dirty martini also contains olive brine. The brine makes the drink saltier and more distinctly savory. If ordering an Olive Martini, ask for brine if you want that dirty-martini flavor.
Should you shake or stir an Olive Martini?
An Olive Martini is usually stirred with ice, which chills it while keeping the drink relatively clear. Shaking is also an option, but it can make the cocktail cloudy. Either way, strain it into a chilled glass for the best serving temperature.
What olives are best for an Olive Martini?
Green olives are the classic choice for an Olive Martini because their briny flavor complements the gin and vermouth. Pitted olives are easiest to serve. Stuffed olives are also popular, though garlic or cheese fillings can noticeably change the cocktail’s flavor.
What vermouth goes in an Olive Martini?
Dry white vermouth is the usual choice for an Olive Martini. It adds aromatic flavor and balances the gin without making the cocktail sweet. Using more vermouth gives the drink a softer, more vermouth-forward taste.
What makes an Olive Martini a dry martini?
A dry martini contains relatively little vermouth; an Olive Martini is simply a martini garnished with an olive. An Olive Martini can be dry, but the olive garnish alone does not determine how dry the cocktail tastes.
Is an Olive Martini served with ice?
An Olive Martini is chilled with ice during mixing, then strained into a glass without the ice. Serving it in a chilled cocktail glass keeps it cold without allowing melting ice to gradually dilute the drink.
How much olive brine should you add to an Olive Martini?
Olive brine is optional in an Olive Martini, so start with a small splash and adjust to taste. It adds saltiness and a stronger olive flavor. Leave it out if you prefer a cleaner, less savory martini.
Can you make an Olive Martini ahead of time?
You can mix the gin and vermouth ahead and keep the mixture chilled, but add ice and the olive just before serving. A fully prepared Olive Martini can become diluted as the ice melts, weakening its flavor.
Olive Martini Vitamins & Minerals
Vitamins
Vitamin E
0.18mg · 1% DV
Vitamin A
7.2µg · 1% DV
B2
0.01mg · 1% DV
B6
0.01mg · 1% DV
Minerals
Sodium
207mg · 9% DV
Copper
0.02mg · 2% DV
Iron
0.18mg · 1% DV
Calcium
4.5mg · 0% DV
Potassium ⭐
11mg · 0% DV
Olive Martini Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Olive Martini
To burn the 198 calories in 1 serving (medium) (90 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Olive Martini?
An Olive Martini is a chilled cocktail made with gin and vermouth, usually finished with an olive. It belongs to the martini tradition and is served in a stemmed cocktail glass, often as an aperitif before a meal or at a bar.
The gin brings botanical aromas, while vermouth adds a lightly herbal, bittersweet edge; the olive gives each sip a briny, savoury note. It is best known as a cocktail-hour drink in its places of origin and is also a familiar choice in bars and restaurants around the world. Most of its energy comes from alcohol, while it is low in carbohydrates. For a gentler drink, serve it well chilled with extra ice and a small savoury bite.
How Nutritious Is Olive Martini?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Olive Martini Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Olive Martini Contain Allergens?
No known major allergens
Which Diets Is Olive Martini Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Olive Martini Fat Profile
SATURATED
0.05g
MONOUNSATURATED
0.18g
POLYUNSATURATED
0.02g
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Nutrition data compiled from USDA FoodData Central and scientific sources.