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Öküzgözü wine Calories
Turkish red wine made from Öküzgözü grapes
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 ounce (small) of Öküzgözü wine (30 g) has 26 calories. That works out to 85 calories per 100 g. It contains 0.8 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Öküzgözü wine Nutrition Facts
Selected: 1 ounce (small) · 30 g
26
KCAL / 30G
Carbs
0.8g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Öküzgözü wine nutrition facts table · 1 ounce (small) (30 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 26 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 1.2 mg | 0% |
| Total carbohydrate | 0.8 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small oz of Öküzgözü wine?
| Serving | Amount | Calories |
|---|---|---|
| 1 ounce (small) | 30 g | 26 kcal |
| 1 serving (small) | 75 g | 64 kcal |
| 100 g | 100 g | 85 kcal |
| 1 serving (medium) | 100 g | 85 kcal |
| 5 ounce (medium) | 150 g | 128 kcal |
| 1 cup (large) | 240 g | 204 kcal |
| 1 bottle (whole) | 750 g | 638 kcal |
Calculated from 85 calories per 100 g.
Frequently Asked Questions About Öküzgözü wine
What is Öküzgözü wine made from?
Öküzgözü wine is made from Öküzgözü, an indigenous Turkish red grape. The variety is strongly associated with eastern Anatolia and is valued for its relatively large berries and lively, fruit-forward character.
What does Öküzgözü wine taste like?
Öküzgözü wine commonly shows red-fruit notes, fresh acidity and soft to moderate tannins. The exact profile varies with the growing region and winemaking, but it is often approachable and fruitier than more tannic Turkish reds.
Is Öküzgözü wine sweet or dry?
Most Öküzgözü wine is made in a dry style. Its ripe fruit aromas can make it seem generous, but fruitiness does not mean the wine contains noticeable residual sweetness; check the bottle description for the producer’s style.
What is the difference between Öküzgözü and Boğazkere wine?
Öküzgözü wine is usually brighter and fruitier, with softer tannins, while Boğazkere tends to be fuller-bodied and more tannic. Turkish producers often blend the grapes, balancing Öküzgözü’s freshness with Boğazkere’s structure.
What food goes well with Öküzgözü wine?
Öküzgözü wine pairs well with grilled lamb, kebabs, meatballs and aged cheeses. Its red-fruit character and lively acidity complement savory, rich dishes without being as forceful as a heavily tannic red.
How do you pronounce Öküzgözü wine?
Öküzgözü is pronounced roughly “uh-KOOZ-guh-zoo,” with the Turkish “ü” made by rounding your lips as you say “ee.” The name literally refers to an ox’s eye, a reference to the grape’s large berries.
Is Öküzgözü wine from Turkey?
Yes, Öküzgözü wine is Turkish wine made from a native grape variety. The grape is particularly associated with Elazığ and eastern Anatolia, although it is also grown in other parts of Turkey.
Is Öküzgözü wine ever blended with other grapes?
Yes, Öküzgözü wine is often blended, especially with Boğazkere. Öküzgözü contributes fruit and acidity, while the more tannic Boğazkere can add body and structure; some producers also bottle Öküzgözü as a single-variety wine.
Should you decant Öküzgözü wine?
Decanting Öküzgözü wine is optional. A young, lighter bottle can usually be served after opening, while a fuller or aged wine may benefit from time in a glass or decanter for its aromas to develop.
How should you store Öküzgözü wine after opening?
Close the opened Öküzgözü wine with its cork or a wine stopper and keep it in the refrigerator. Limiting exposure to air helps preserve its aromas; let a red wine warm slightly in the glass before drinking.
Öküzgözü wine Vitamins & Minerals
Vitamins
B6
0.01mg · 1% DV
B3
0.06mg · 0% DV
B5
0.02mg · 0% DV
B2
0mg · 0% DV
Minerals
Manganese
0.04mg · 2% DV
Potassium ⭐
38mg · 1% DV
Phosphorus
6mg · 1% DV
Iron
0.15mg · 1% DV
Sodium
1.2mg · 0% DV
Öküzgözü wine Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Öküzgözü wine
To burn the 26 calories in 1 ounce (small) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Öküzgözü wine?
Öküzgözü wine is made from Öküzgözü, a large-berried red grape grown in eastern Türkiye, especially around Elazığ. It is one of the country’s distinctive native red wines and is bottled on its own or blended with other varieties.
Expect fresh red-fruit flavours, lively acidity and a medium-bodied feel. In Türkiye it is commonly served with grilled meats, kebabs and aged cheeses, and it can also work alongside a spread of meze. It contributes energy and a little carbohydrate, but very little protein and no fibre, so it is not a meaningful source of either. For a lighter meal, pour a modest glass and pair it with vegetables or lean grilled dishes.
How Nutritious Is Öküzgözü wine?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Öküzgözü wine Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Öküzgözü wine Contain Allergens?
No known major allergens
Which Diets Is Öküzgözü wine Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Öküzgözü wine Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.