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Rosé wine made from Turkish Okuzgozu grape, light and fruity.
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 cup (medium) of Okuzgozu rosé wine (150 g) has 113 calories. That works out to 75 calories per 100 g. It contains 3.5 g of carbs, 0.2 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 45 (low), so it raises blood sugar slowly.
Selected: 1 cup (medium) · 150 g
113
KCAL / 150G
Carbs
3.5g
· 1% DV
Protein
0.2g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 95% · Protein 5% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 113 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 7.5 mg | 0% |
| Total carbohydrate | 3.5 g | 1% |
| Fiber | 0 g | 0% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 150 g | 113 kcal |
| 1 ounce (small) | 30 g | 23 kcal |
| 100 g | 100 g | 75 kcal |
| 1 piece (medium) | 100 g | 75 kcal |
| 1 serving (small) | 125 g | 94 kcal |
| 1 serving (large) | 200 g | 150 kcal |
| 1 cup (large) | 200 g | 150 kcal |
| 1 bottle (half) | 375 g | 281 kcal |
| 1 bottle (whole) | 750 g | 563 kcal |
Calculated from 75 calories per 100 g.
Okuzgozu rosé wine is often made in a dry or off-dry style, but sweetness varies by producer and bottle. Its fruity aromas do not necessarily mean it is sweet; look for the wine’s style description when choosing.
Okuzgozu rosé wine is described as light and fruity. Depending on the producer, it may suggest fresh red-fruit flavors, but the exact aromas and acidity can vary from one bottle to another.
Okuzgozu rosé wine pairs well with grilled fish, seafood, salads, mild cheeses, and light pasta dishes. Its fruitiness also works with herby foods; very rich sauces or intense heat can overwhelm its lighter character.
Serve Okuzgozu rosé wine chilled in a wine glass. Cooling brings out its refreshing character, but serving it extremely cold can mute the aromas; chill the bottle before serving rather than adding ice.
Yes, Okuzgozu rosé wine is made from the Turkish Okuzgozu grape. Rosé is produced by allowing red-grape skins to stay in contact with the juice for less time than is usual for red wine.
Okuzgozu rosé wine has less contact with grape skins than red wine, which gives it a paler color and generally lighter tannins. Red wine typically gets more color and structure from longer skin contact.
No. Okuzgozu rosé wine contains alcohol, and there is no established safe amount of alcohol during pregnancy. Avoid it throughout pregnancy; choosing a non-alcoholic drink is the safer option.
An opened bottle of Okuzgozu rosé wine is best consumed within a few days when resealed and kept in the refrigerator. Air gradually dulls its fresh fruit aromas, so discard it if it smells or tastes noticeably spoiled.
Yes, Okuzgozu rosé wine can add acidity and fruit notes to sauces, seafood, or vegetable dishes. Use a wine whose flavor you enjoy, and add it gradually; cooking does not guarantee that all the alcohol evaporates.
Usually, Okuzgozu rosé wine is made to be enjoyed while its fresh, fruity character is lively, rather than kept for long-term aging. Follow the producer’s guidance, and store the bottle away from heat and light until serving.
Vitamins
B1
0.02mg · 2% DV
B2
0.02mg · 2% DV
B5
0.06mg · 1% DV
B3
0.15mg · 1% DV
Minerals
Copper
0.03mg · 3% DV
Manganese
0.08mg · 3% DV
Potassium ⭐
105mg · 3% DV
Phosphorus
18mg · 3% DV
Sodium
7.5mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 113 calories in 1 cup (medium) (150 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Okuzgozu rosé wine is a Turkish rosé made from Öküzgözü, a red grape associated especially with the country’s eastern Anatolia region. Brief contact between the juice and grape skins gives it its pink colour, while the grape brings a fresh, fruity character, often with red-berry notes. Serve it chilled to bring out its lively, refreshing style.
It works well with mezze, grilled fish, salads and other light dishes, whether at a summer meal or alongside a spread of small plates. At 75 calories per 100 g, it is relatively light in calories, though it contains alcohol. For a lighter pairing, try it with vegetable-forward dishes, and enjoy it in moderation.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.