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Low-calorie coffee-based beverage
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 cup (medium) of Detox coffee (240 g) has 5 calories. That works out to 2 calories per 100 g. It contains 0 g of carbs, 0.7 g of protein, 0 g of fat and 0 g of fiber. Its 0.2 mg of B2 covers 14% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Selected: 1 cup (medium) · 240 g
5
KCAL / 240G
Carbs
0g
· 0% DV
Protein
0.7g
· 1% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 0% · Protein 100% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 5 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 4.8 mg | 0% |
| Total carbohydrate | 0 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0.7 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 5 kcal |
| 1 teaspoon (whole) | 5 g | 0 kcal |
| 1 tablespoon (whole) | 15 g | 0 kcal |
| 100 g | 100 g | 2 kcal |
| 1 cup (small) | 180 g | 4 kcal |
| 1 serving (small) | 200 g | 4 kcal |
| 1 serving (medium) | 250 g | 5 kcal |
| 1 cup (large) | 350 g | 7 kcal |
| 1 serving (large) | 400 g | 8 kcal |
Calculated from 2 calories per 100 g.
Detox coffee is a coffee-based drink marketed as a way to cleanse the body or support weight loss. Its ingredients vary by product, and the word “detox” does not mean it has a proven cleansing effect.
No, detox coffee has not been shown to remove toxins from the body. Your liver and kidneys handle waste removal; caffeine may increase urination temporarily, but that is not the same as detoxification.
Detox coffee usually contains coffee, but added ingredients vary between blends. Some products include herbs, flavorings, sweeteners, or laxative ingredients, so the name alone does not tell you what is in a particular drink.
No, detox coffee does not reliably cause lasting fat loss. A temporary change on the scale may reflect fluid loss, especially if a blend has a laxative or diuretic effect, rather than a reduction in body fat.
You can make a coffee-based version by brewing coffee and adding flavorings such as cinnamon, but that does not create a proven detox drink. Products sold under the detox coffee name may use different ingredients and preparation methods.
Usually, yes: detox coffee made with regular coffee contains caffeine. The amount depends on the coffee and any added ingredients, and decaffeinated versions may contain much less.
Yes, some detox coffee blends can cause diarrhea, particularly if they contain laxative ingredients. Even ordinary coffee can stimulate bowel movements in some people; stop drinking it if it causes persistent digestive symptoms.
There is no established daily detox coffee regimen. Frequent use may mean unwanted caffeine exposure, and blends containing laxatives can cause digestive problems; it should not replace water or regular meals.
Often, plain black detox coffee has very few calories, but added ingredients can change that. Caffeine may also cause stomach discomfort or make fasting feel harder, so it may not suit everyone.
Detox coffee is not automatically safe during pregnancy because blends can contain caffeine and other added ingredients. Ask your healthcare professional about the specific product before drinking it.
Vitamins
B2
0.18mg · 14% DV
B3
0.46mg · 3% DV
B1
0.03mg · 3% DV
Folate
4.8µg · 1% DV
Minerals
Potassium ⭐
118mg · 3% DV
Manganese
0.07mg · 3% DV
Copper
0.02mg · 2% DV
Magnesium
7.2mg · 2% DV
Sodium
4.8mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 5 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Detox coffee is a coffee-based drink sold under a name that suggests a particular use; recipes and ready-made mixes can differ, so check the product label for its ingredients and preparation directions. When served plain, it has the familiar roasted aroma and gently bitter taste of coffee, with a light, drinkable texture.
It can be enjoyed hot at breakfast or as a coffee break, much like other coffee drinks. Plain, it is very low in calories; additions such as milk, sweeteners or flavoured syrups change its overall nutritional profile. If you prefer a milder cup, add a little milk, or keep it unsweetened for a lighter option.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.