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Detox drink powder Calories
Powdered functional drink mix prepared by dissolving in water
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 tablespoon (medium) of Detox drink powder (10 g) has 36 calories. That works out to 360 calories per 100 g. It contains 8.9 g of carbs, 0.1 g of protein, 0 g of fat and 0.1 g of fiber. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Detox drink powder Nutrition Facts
Selected: 1 tablespoon (medium) · 10 g
36
KCAL / 10G
Carbs
8.9g
· 3% DV
Protein
0.1g
· 0% DV
Fat
0g
· 0% DV
Fiber
0.1g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 99% · Protein 1% · Fat 0%
Detox drink powder nutrition facts table · 1 tablespoon (medium) (10 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 36 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 42 mg | 2% |
| Total carbohydrate | 8.9 g | 3% |
| Fiber | 0.1 g | 0% |
| Protein | 0.1 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Tablespoon of Detox drink powder?
| Serving | Amount | Calories |
|---|---|---|
| 1 tablespoon (medium) | 10 g | 36 kcal |
| 1 teaspoon (small) | 4 g | 14 kcal |
| 1 serving (small) | 8 g | 29 kcal |
| 1 pack (mini) | 10 g | 36 kcal |
| 1 serving (medium) | 12 g | 43 kcal |
| 2 tablespoon (double) | 20 g | 72 kcal |
| 1 serving (large) | 20 g | 72 kcal |
| 1 pack (double) | 20 g | 72 kcal |
| 100 g | 100 g | 360 kcal |
Calculated from 360 calories per 100 g.
Frequently Asked Questions About Detox drink powder
What is detox drink powder made of?
Detox drink powder is a processed mix designed to be dissolved in water. Its ingredients vary by product and may include plant extracts, flavourings, sweeteners or sugar, so the name does not describe one standard recipe.
Does detox drink powder actually reduce water retention?
No, there is no reliable evidence that detox drink powder treats the causes of water retention. Some blends may increase urination, but losing fluid is not the same as resolving persistent swelling and can lead to dehydration.
How do you prepare detox drink powder?
Detox drink powder is prepared by mixing it with water. Follow the product’s directions for the amount of powder and liquid; using more powder than directed does not make the drink more effective.
Does detox drink powder detox your body?
No, detox drink powder does not remove toxins from your body. Your liver and kidneys handle normal waste processing, and a drink mix has not been shown to replace or enhance that work.
Can detox drink powder help you lose weight?
No, detox drink powder does not by itself cause lasting body-fat loss. If a blend makes you urinate more, the scale may temporarily drop from fluid loss, which is different from losing body fat.
When is the best time to drink detox drink powder?
There is no proven best time to drink detox drink powder. Drinking it in the morning, before meals or at bedtime has not been shown to improve its effects; follow the directions for the particular product.
Can detox drink powder replace water?
No, detox drink powder should not replace plain water. It is a flavoured mix with product-specific ingredients, and drinking it does not provide a special hydration benefit over water.
What side effects can detox drink powder cause?
Detox drink powder can cause stomach upset, diarrhoea or more frequent urination, depending on its ingredients. Blends containing laxative or diuretic herbs may increase fluid loss; stop using it if you develop troublesome symptoms.
Can you drink detox drink powder every day?
Daily use is not automatically suitable for every detox drink powder. Formulas differ, and frequent use of blends with laxative or diuretic ingredients may affect fluid balance; follow the product directions rather than taking extra servings.
How should you store detox drink powder after opening?
Keep detox drink powder tightly closed in a cool, dry place after opening. Moisture can make the powder clump or spoil, so use the storage instructions on its package and avoid leaving the container open.
Detox drink powder Vitamins & Minerals
Vitamins
Vitamin C
0.8mg · 1% DV
B1
0mg · 0% DV
B6
0mg · 0% DV
Vitamin K
0.1µg · 0% DV
Minerals
Sodium
42mg · 2% DV
Potassium ⭐
14mg · 0% DV
Copper
0mg · 0% DV
Manganese
0.01mg · 0% DV
Detox drink powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Detox drink powder
To burn the 36 calories in 1 tablespoon (medium) (10 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Detox drink powder?
Detox drink powder is a powdered mix intended to be dissolved in water and added to a daily drinks routine. It is marketed as a “detox” product rather than being a traditional beverage, and the ingredients can vary from one brand to another.
Mix it with cold water for a quick drink; the flavour and concentration depend on the product and how much water you use. Its nutrition is mainly carbohydrate, with very little protein or fibre. If you are watching your sugar intake, check the product label and serving guidance, and prepare it with enough water.
How Nutritious Is Detox drink powder?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Detox drink powder Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Detox drink powder Contain Allergens?
No known major allergens
Which Diets Is Detox drink powder Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Detox drink powder Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.